How To Eat Loads And Stay Slim: Your diet-free guide to losing weight without feeling hungry! - Couverture souple

Jones, Peter; Galton, Della

Couverture souple

ISBN 10 : 1518618677 ISBN 13 : 9781518618673

Editeur : CreateSpace Independent Publishing Platform, 2015

A propos du livre

Biographie de l'auteur :

Della Galton has been in the writing business for more than 25 years. She is a novelist, the author of five non fiction books, several novellas and has sold over a thousand short stories to women's magazines, in the UK and abroad. She is also a journalist, the agony aunt for Writers' Forum, and a creative writing tutor and speaker. When she is not writing she enjoys walking her dogs in the beautiful Dorset countryside where she lives. Her hobby is repairing old cottages, which is lucky as hers is falling down. Find out more about Della, her numerous books, and her speaking engagements at DellaGalton.co.uk Peter Jones started professional life as a particularly rubbish graphic designer, followed by a stint as a mediocre petrol pump attendant. After that he got embroiled in the murky world of credit card banking where a freak accident restructured his DNA and gave him ‘fix-it-man’ superpowers. Now, Peter spends his days – most of them, anyway – writing. He is the author of two and a half mildly popular self-help books on the subjects of happiness, staying slim and dating. If you’re overweight, lonely, or unhappy – he’s your guy. His debut novel, snappily entitled “The Good Guy’s Guide to Getting The Girl”, will be available any year now. He doesn’t own a large departmental store and probably isn’t the same guy you’ve seen on the TV show Dragons’ Den. You can find out more about Peter Jones, his books, speaking engagements and workshops at www.peterjonesauthor.com

Présentation de l'éditeur :

How To Eat Loads And Stay Slim - Your diet-free guide to losing weight without feeling hungry! How To Eat Loads and Stay Slim isn’t a diet book. Whilst other weight-loss books concentrate on huge lifestyle and dietary changes, 'How To Eat Loads And Stay Slim' shows you how you can achieve the same results - permanently - simply by adopting a few new ideas, and by making a series of small painless tweaks to your eating habits. What's more each thought provoking, scientifically-provable, idea has a STAR RATING. There are fifty four stars available. You get one just for buying the book! Collect enough and you’ll steadily increase your chances of being able to eat loads AND stay slim. Collect enough stars (thirty or more would be a good target to have) and we personally guarantee that a slim figure, coupled with a healthy but satiated appetite, are yours for the taking. No dieting required. Find out:

• how hunger really works
• how to make zero fat chips
• why focusing on your food as you eat is really important
• how to cut down on sugar without going cold turkey
• and much, much more

All served up in an easy-to-digest, humorous read from authors who’ve been where you are now.

À propos de cette édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2015
• ISBN 10: 1518618677
• ISBN 13: 9781518618673
• Reliure: Broché
• Nombre de pages: 212