Articles liés à Healthy At Last: A Plant-based Approach to Preventing...
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses - Couverture souple
Synopsis
‘Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.’
- Dean Ornish MD, author of five New York Times bestsellers including UnDo It
Can you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can.
A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition.
Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable.
With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Eric Adams has served the residents of Brooklyn, New York City, as borough president, state senator, police officer and coalition builder. He was elected to become the 10th Mayor of the City of New York in November 2021. Born in Brownsville and educated in the City's public school system, he has pledged to create positive change in the lives of all New Yorkers.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 14,20
EUR 3,40 expédition vers Etats-Unis
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Healthy At Last: A Plant-based Approach to Preventing...
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Edité par
Bluebird, 2022
ISBN 10 : 1529096294
ISBN 13 : 9781529096293
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012255830
Quantité disponible : 5 disponible(s)
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 224. N° de réf. du vendeur 26390182911
Quantité disponible : 10 disponible(s)
Image fournie par le vendeur
Healthy At Last (Paperback)
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Can you overcome diabetes and other health conditions by dropping animal products and processed foods from your diet and understanding the basics of nutrition?Eric Adams, Brooklyn Borough President and Democratic 2021 mayoral candidate for New York City, believes that you can. After being told by doctors that his type 2 diabetes diagnosis and related conditions were irreversible, Eric was able to prove them wrong by moving to a wholly plant-based and unprocessed diet. Now, he is determined to spread the word that not only are these kind of radical health improvements possible, they can also be enjoyable.Focusing on the legacy of Soul Food for African American communities, Eric shows how you can make your diet healthier without abandoning the heritage of traditional foods, which for many people are about much more than flavour. From Black Bean Pumpkin Quesadillas with Sweet Pepper Salsa to Chipotle Mac 'n' Cheese and Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings, and more, this is the perfect book for anyone looking to improve their health in small, manageable, and pleasurable steps. Eric Adams makes it easy to embrace a plant-based diet, become more active and revolutionize your health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781529096293
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Healthy At Last
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. 'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can.A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition.Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable.With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps. N° de réf. du vendeur LU-9781529096293
Quantité disponible : Plus de 20 disponibles
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. pp. 224. N° de réf. du vendeur 389416992
Quantité disponible : 10 disponible(s)
Image d'archives
Healthy At Last
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FV-9781529096293
Quantité disponible : 15 disponible(s)
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. pp. 224. N° de réf. du vendeur 18390182901
Quantité disponible : 10 disponible(s)
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2022. Main Market. Paperback. . . . . . N° de réf. du vendeur V9781529096293
Quantité disponible : Plus de 20 disponibles
Image d'archives
Healthy At Last
Edité par
Pan Macmillan, 2022
ISBN 10 : 1529096294
ISBN 13 : 9781529096293
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 3 working days. 220. N° de réf. du vendeur B9781529096293
Quantité disponible : 5 disponible(s)
Image d'archives
Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2022. Main Market. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781529096293
Quantité disponible : Plus de 20 disponibles