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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond - Couverture souple
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- ÉditeurQuercus
- Date d'édition2019
- ISBN 10 1529401372
- ISBN 13 9781529401370
- ReliureBroché
- Nombre de pages400
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The Hormone Fix (Paperback)
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Quercus Publishing, London
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Paperback. Etat : new. Paperback. Prepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.THE HORMONE FIX introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including- A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately- Daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating- 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups- Detailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health- Simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status- Tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith THE HORMONE FIX you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? A revolutionary diet and holistic lifestyle plan for women in or approaching menopause, for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781529401370
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The Hormone Fix
Edité par
Quercus Publishing 2019-02-28, London
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
Neuf
paperback
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Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781529401370
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Edité par
Quercus
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
Neuf
Paperback
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Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon1529401372
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
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(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781529401370-GDR
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Edité par
Quercus
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Paperback
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Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard1529401372
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Edité par
Quercus Publishing
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781529401370
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Edité par
Quercus
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
Neuf
Paperback
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Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1529401372
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Edité par
Quercus
(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Etat : New. In. N° de réf. du vendeur ria9781529401370_new
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The Hormone Fix The natural way to balance your hormones burn fat and alleviate the s
Edité par
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(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Trade Paperback. Etat : Brand New. 400 pages. 9.17x6.10x1.26 inches. In Stock. N° de réf. du vendeur __1529401372
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The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
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(2019)
ISBN 10 : 1529401372
ISBN 13 : 9781529401370
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Description du livre Etat : new. N° de réf. du vendeur FrontCover1529401372
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