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Book by Schwarzbein Diana DeVille Nancy
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Présentation de l'éditeur :
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.
The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases —Healing and Maintenance — which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.
Biographie de l'auteur :
The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases —Healing and Maintenance — which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.
Diana Schwarzbein, M.D., is a leading authority on metabolic healing. She founded The Endocrinology Institute of Santa Barbara where she sub-specializes in metabolism, diabetes, osteoporosis, menopause and thyroid conditions. Along with Nancy Deville, she coauthored The Schwarbein Principle. With Deville and Evelyn Jacob Jaffe, she coauthored The Schwarzbein Principle Cookbook and The Schwarzbein Principle Vegetarian Cookbook.
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- ÉditeurHealth Communications Inc
- Date d'édition1999
- ISBN 10 1558746803
- ISBN 13 9781558746800
- ReliureBroché
- Nombre de pages380
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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Schwarzbein, Diana, Deville, Nancy [Paperback ]
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Schwarzbein Principle : The Truth About Losing Weight, Being Healthy, and Feeling Younger
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ISBN 13 : 9781558746800
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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger
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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger
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Description du livre Etat : New. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 26. Weight in Grams: 484. . 1999. 1st Edition. Paperback. . . . . N° de réf. du vendeur V9781558746800
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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger
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ISBN 13 : 9781558746800
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Description du livre Etat : New. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 26. Weight in Grams: 484. . 1999. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781558746800
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The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger
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(1999)
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ISBN 13 : 9781558746800
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