The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index - Couverture souple

Brand-Miller MD, Dr. Jennie; Colagiuri MD, Stephen; Burani, Johanna; Foster-Powell BSc MND, Kaye

Couverture souple

ISBN 10 : 1569243360 ISBN 13 : 9781569243367

Editeur : Da Capo Lifelong Books, 2005

Synopsis

Book by Jennie BrandMiller Kaye FosterPowell M Nutr Diet

A propos du livre

Biographie de l'auteur :

JENNIE BRAND-MILLER, PhD, one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty years. Professor of nutrition at the University of Sydney and the president of the Nutrition Society of Australia, Brand-Miller was recently awarded Australia's prestigious ATSE Clunies Ross Award for her commitment to advancing science and technology. She is one of the world's most in-demand speakers on the GI, and her laboratory at the University of Sydney is the world's foremost GI-testing center.

KAYE FOSTER-POWELL, M NUTR & DIET, an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.

Présentation de l'éditeur :

When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

À propos de cette édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2005
• ISBN 10: 1569243360
• ISBN 13: 9781569243367
• Reliure: Broché
• Nombre de pages: 176