I Cant Get Over It 2nd Ed: A Handbook for Trauma Survivors - Couverture souple

Matsakis, Aphrodite

Couverture souple

ISBN 10 : 157224058X ISBN 13 : 9781572240582

Editeur : New Harbinger, 2002

Synopsis

In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:

•crime
•vehicular accidents
•rape
•family violence
•sexual abuse
•natural catastrophes

I Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:

•Find out whether you have PTSD
•Cope with post-traumatic anger, grief, and survivor guilt
•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms
•Relieve wounding caused by others’ blaming and insensitivity
•Gain a sense of empowerment and hope for the future

A propos du livre

À propos de l?auteur

As a specialist in post-traumatic stress disorder, Aphrodite Matsakis, Ph.D., has counseled thousands of clients ranging from combat veterans to victims of crime and abuse and other traumatic events. She conducts a private psychotherapy practice specializing in post-traumatic stress disorder and child abuse.

Détails de l'édition

• Éditeur: New Harbinger
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 157224058X
• ISBN 13: 9781572240582
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 416
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible