Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain

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9781572246898: Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain

Book by McGonigal Kelly

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Kelly McGonigal
Edité par New Harbinger Publications (2009)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications, 2009. PAP. État : New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire IB-9781572246898

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Kelly McGonigal
Edité par New Harbinger Publications, United States (2009)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications, United States, 2009. Paperback. État : New. 250 x 200 mm. Language: English . Brand New Book. It s no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again. N° de réf. du libraire AA29781572246898

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McGonigal, Kelly
Edité par New Harbinger Publications
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications. PAPERBACK. État : New. 1572246898 *BRAND NEW* Ships Same Day or Next!. N° de réf. du libraire SWATI2121701214

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Kelly McGonigal
Edité par New Harbinger Publications, United States (2009)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
Neuf(s) Paperback Quantité : 10
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The Book Depository US
(London, Royaume-Uni)
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Description du livre New Harbinger Publications, United States, 2009. Paperback. État : New. 250 x 200 mm. Language: English . Brand New Book. It s no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again. N° de réf. du libraire AA29781572246898

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McGonigal, Kelly
Edité par New Harbinger Publications
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Movie Mars
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Description du livre New Harbinger Publications. PAPERBACK. État : New. 1572246898 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. N° de réf. du libraire 5079507

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Kelly McGonigal; Timothy McCall [Foreword]
Edité par New Harbinger Publications (2009)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Poverty Hill Books
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Description du livre New Harbinger Publications, 2009. Paperback. État : New. BRAND NEW, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. N° de réf. du libraire 9036909

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McGonigal, Kelly, Ph.D./ McCall, Timothy (FRW)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre Softcover. État : New. In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain. N° de réf. du libraire 10379115

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Kelly McGonigal
Edité par New Harbinger Publications (2009)
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications, 2009. Paperback. État : New. N° de réf. du libraire 1572246898

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9.

Kelly McGonigal
Edité par New Harbinger Publications
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications. Paperback. État : new. BRAND NEW, Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Kelly McGonigal, It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again. N° de réf. du libraire B9781572246898

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Kelly McGonigal
Edité par New Harbinger Publications
ISBN 10 : 1572246898 ISBN 13 : 9781572246898
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Description du livre New Harbinger Publications. Paperback. État : New. Paperback. 200 pages. Dimensions: 9.8in. x 7.9in. x 0.7in.Its no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. N° de réf. du libraire 9781572246898

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