Change Your Mind and Your Life Will Follow: 12 Simple Principles - Couverture souple

Casey, Karen

Couverture souple

ISBN 10 : 1573246824 ISBN 13 : 9781573246828

Editeur : Conari Press,U.S., 2016

A propos du livre

Présentation de l'éditeur :

''Most of us think that our lives are just too complex, too difficult, too unique to be bettered by simple changes,'' Karen Casey writes. Not true! Nearly three decades ago Karen Casey wandered into a support group with the intention of figuring out how to change the behavior of someone in her life and heard, for the first time, that the only person she could change was herself. The result? Change so profound that Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction we have. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to think before we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember that we are not in control. When we stop focusing on problems, solutions tend to appear. Organized around twelve very simple steps, this book gives us the tools we need to find within ourselves the positive, peaceful response to every curve life throws us.

Présentation de l'éditeur :

A finalist for the MS Society Books for a Better Life Award, Change Your Mind and Your Life Will Follow has sold nearly 70,000 copies in hardcover. The much-anticipated paperback edition comes with a new preface from Casey who continues to be an active participant in helping others heal through recovery.

Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember we are not in control. When we stop focusing on problems, solutions tend to appear.

Organized around 12 very simple steps, this book gives readers the tools to find within them the positive, peaceful response to every curve ball life throws at them.

À propos de cette édition

• Éditeur: Conari Press,U.S.
• Date d'édition: 2016
• ISBN 10: 1573246824
• ISBN 13: 9781573246828
• Reliure: Broché
• Nombre de pages: 160