Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.5. N� de r�f. du vendeur 353-1577318528-new

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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

Siegel, Dr. Bernie S.

Edit� par New World Library (2009)

ISBN 10 : 1577318528 ISBN 13 : 9781577318521

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Ergodebooks
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Description du livre Softcover. Etat : New. 0. In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your workout coach, giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life.As Bernie writes in the introduction, Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.The Force is with you. Believe me. N� de r�f. du vendeur DADAX1577318528

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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit by Siegel, Dr. Bernie S. [Paperback ]

Siegel, Dr. Bernie S.

Edit� par New World Library (2009)

ISBN 10 : 1577318528 ISBN 13 : 9781577318521

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booksXpress
(Bayonne, NJ, Etats-Unis)

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Description du livre Soft Cover. Etat : new. N� de r�f. du vendeur 9781577318521

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101 Exercises for the Soul (Paperback)

Bernie S. Siegel

Edit� par New World Library, Novato, CA (2009)

ISBN 10 : 1577318528 ISBN 13 : 9781577318521

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Grand Eagle Retail
(Wilmington, DE, Etats-Unis)

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Description du livre Paperback. Etat : new. Paperback. In this follow-up to "365 Prescriptions for the Soul", Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter's teaching) followed by four or five exercises designed to bring the teaching directly into the reader's life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, "101 Exercises for the Soul" shows how anyone can infuse their life with love and well-being. Guides readers toward self-healing and an inspired life. This title includes chapters that cover topics such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. It emphasizes a proactive approach to self-healing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781577318521

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