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Présentation de l'éditeur :
Everything you need to know to get fit with your favorite sport. This pedal-pumping primer is for those who want to improve their physical condition through either road cycling or mountain biking. With lots of information on how to lose weight and get in shape, this guide will speed you on to your fitness goals.
Discover how to:
* Choose the perfect bike by using 10 essential pointers.
* Fix the five most common riding mistakes--fast.
* Recognize the signs of overtraining.
* Get your upper body into peak condition.
* Stay strong and limber by learning to stretch throughout the day.
* Spice up indoor training with boredom-busting routines.
* Keep your knees healthy-- guaranteed.
Biographie de l'auteur :
Discover how to:
* Choose the perfect bike by using 10 essential pointers.
* Fix the five most common riding mistakes--fast.
* Recognize the signs of overtraining.
* Get your upper body into peak condition.
* Stay strong and limber by learning to stretch throughout the day.
* Spice up indoor training with boredom-busting routines.
* Keep your knees healthy-- guaranteed.
Ed Pavelka has been riding bicycles for fun, fitness, and competition since the mid-1970's. His professional writing career includes 20 cycling books. He was Bicycling magazine's executive editor for 10 years and served as the magazine's director of new ventures.
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- ÉditeurRodale Press
- Date d'édition2000
- ISBN 10 157954228X
- ISBN 13 9781579542283
- ReliureBroché
- Nombre de pages132
- ÉditeurPavelka Ed
- Evaluation vendeur
Acheter D'occasion
état : SatisfaisantGood condition. A copy that has... En savoir plus sur cette édition
EUR 5,47
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Vers Etats-Unis
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Bicycling Magazine's Cycling for Health and Fitness
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur N19D-01606
Acheter D'occasion
EUR 5,47
Autre devise
Image d'archives
Bicycling Magazine's Cycling for Health and Fitness
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur U01O-00480
Acheter D'occasion
EUR 5,47
Autre devise
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Cycling for Health and Fitness : Use Your Machine to Get Strong, Lose Weight, and Feel Great
Edité par
Rodale Press, Incorporated
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Good. Revised, Updated. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 3759470-6
Acheter D'occasion
EUR 5,94
Autre devise
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Bicycling Magazine's Cycling for Health and Fitness
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_383242630
Acheter D'occasion
EUR 2,68
Autre devise
Image d'archives
Bicycling Magazine's Cycling for Health and Fitness: Use Your Machine to Get Strong, Lose Weight, and Feel Great
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G157954228XI3N00
Acheter D'occasion
EUR 6,51
Autre devise
Image d'archives
Bicycling Magazine's Cycling for Health and Fitness: Use Your Machine to Get Strong, Lose Weight, and Feel Great
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G157954228XI4N00
Acheter D'occasion
EUR 6,51
Autre devise
Image d'archives
Bicycling Magazine's Cycling for Health and Fitness: Use Your Machine to Get Strong, Lose Weight, and Feel Great
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G157954228XI5N00
Acheter D'occasion
EUR 6,51
Autre devise
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"Bicycling" Magazine's Cycling for Health and Fitness
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002816144
Acheter D'occasion
EUR 0,93
Autre devise
Image d'archives
Bicycling Magazine's Cycling for Health and Fitness
Edité par
Rodale Books
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_370467715
Acheter D'occasion
EUR 3,84
Autre devise
Image d'archives
"Bicycling" Magazine's Cycling for Health and Fitness
Edité par
-
(2000)
ISBN 10 : 157954228X
ISBN 13 : 9781579542283
Ancien ou d'occasion
Paperback
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. "Bicycling" Magazine's Cycling for Health and Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781579542283
Acheter D'occasion
EUR 3,68
Autre devise