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Description du livre Paperback. Etat : New. N° de réf. du vendeur mon0000242498
Description du livre Softcover. Etat : New. Illustrated. Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain wavesalpha, beta, theta, and deltacombined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind. N° de réf. du vendeur DADAX1585421456
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781585421459
Description du livre Etat : New. pp. 272. N° de réf. du vendeur 261221613
Description du livre Paperback. Etat : new. Paperback. Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain wavesalpha, beta, theta, and deltacombined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind. In AWAKENING THE MIND Anna Wise reveals how a careful understanding of the four types of brain waves and the practice of carefully designed meditation exercises that lead to a mastery of each type can vastly improve everyday focus memory concentration and overall mental awareness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781585421459
Description du livre Etat : New. pp. 272 Illus. N° de réf. du vendeur 6626354
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1585421456
Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition. N° de réf. du vendeur bk1585421456xvz189zvxnew
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781585421459-GDR
Description du livre Paperback. Etat : Brand New. 272 pages. 9.25x6.00x0.75 inches. In Stock. N° de réf. du vendeur __1585421456