Making Love Last: How to Sustain Intimacy and Nurture Genuine Connection

Richo, David

ISBN 10 : 1590305744 ISBN 13 : 9781590305744

Editeur : Shambhala Audio, 2008

Synopsis

Book by Richo David

A propos du livre

Présentation de l'éditeur :

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:

   •  Increase our capacity to give and receive love by recognizing how our past relationships affect our current life

   •  Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships

   •  Resolve conflicts by constructively working with anger, grief, and blame

   •  Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment

   •  Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness
3 CDs; 3 hours.

Revue de presse :

“David Richo's rich understanding of romantic relationships ties adult connection problems to childhood losses. His formulations sound more profound and soothing—more heart-centered and Buddha-like—than standard social science. With his vocal sincerity and warm connection with his live audience obvious throughout the recording, this is a presentation that people in all committed relationships can savor and grow with.”—Audiofile 

À propos de cette édition

• Éditeur: Shambhala Audio
• Date d'édition: 2008
• ISBN 10: 1590305744
• ISBN 13: 9781590305744
• Reliure: CD
• Nombre de pages: 3