Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage

Chodron, Pema

ISBN 10 : 1591797462 ISBN 13 : 9781591797463

Editeur : Sounds True Inc, 2009

Synopsis

Unusual book

A propos du livre

Description du produit

Pema Chödrön is one of todays leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: True confidence - and how to cultivate the trust that makes it possible; 'Shaky tenderness,' the first step to developing strong and consistent bravery; Practical steps to 'leap into, smile at, and experience all of life' - even when fear is present 'For us to be of benefit to each other - in times of challenge or any other - we need to be able to tap into genuine confidence,' teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.

Biographie de l'artiste

Pema Chödrön is an Amerian Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned Tibetan Meditation Master. She is the author of 'The Wisdom of No Escape', 'Start Where You Are', and the bestselling ' When Things Fall Apart'. She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.

Détails de l'édition

• Éditeur: Sounds True Inc
• Date d'édition: 2009
• ISBN 10: 1591797462
• ISBN 13: 9781591797463
• Reliure: CD
• Langue: anglais
• Nombre de pages: 3