Thriving With Diabetes: Learn How to Take Charge of Your Body to Balance Your Sugars and Improve Your Lifelong Health

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9781592336777: Thriving With Diabetes: Learn How to Take Charge of Your Body to Balance Your Sugars and Improve Your Lifelong Health
Présentation de l'éditeur :

Work with your body and learn to manage your diabetes for a healthy and happy life. Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple five-step process, diabetes sufferers learn how to intuitively understand their blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating joyful, satisfying, and diabetes-friendly meals (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally!

Biographie de l'auteur :

PAUL ROSMAN is a Doctor of Osteopathic Medicine (D.O.), Fellow of the American College of Physicians (F.A.C.P.), and Fellow of the American College of Endocrinology (F.A.C.E.). He is also a former professor of Specialty Medicine at Ohio University. Thirty years ago, as Dr. Rosman was beginning his career helping people with metabolic disorders, he saw how badly diabetes management approaches were failing patients. This has inspired him to spend most of his career researching and validating a new approach that could work for both doctors and patients. When he met David Edelman, founder of one of the largest online diabetes communities (Diabetes Daily, diabetesdaily.com) , in 2010, they recognized an opportunity to test these ideas on a large scale. Together, they built an online diabetes university and tested out the management theories with thousands of people living with diabetes. The results were transformative and confirmed their hypothesis, inspiring a multi-year journey.

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David Edelman; Paul Rosman
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David Edelman; Paul Rosman
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David Edelman; Paul Rosman
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Description du livre FAIR WINDS PRESS, United States, 2015. Paperback. État : New. 229 x 203 mm. Language: English . Brand New Book. Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don t just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you ll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor.Step 1: Lower the HighsStep 2: Limit the LowsStep 3: Use Your Best to Fix the RestStep 4: Play with Your DiabetesWritten by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that s certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You ll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know. - Neal Barnard, M.D., author of Dr. Neal Barnard s Program for Reversing Diabetes Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn t good enough. Thriving is truly where it s at. - Gary Scheiner M.S., CDE, author of Think Like A Pancreas, and the 2014 American Association of Diabetes Educators Diabetes Educator of the Year Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully. - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute. N° de réf. du libraire AA29781592336777

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David Edelman; Paul Rosman
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Description du livre FAIR WINDS PRESS, United States, 2015. Paperback. État : New. 229 x 203 mm. Language: English . Brand New Book. Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don t just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you ll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor.Step 1: Lower the HighsStep 2: Limit the LowsStep 3: Use Your Best to Fix the RestStep 4: Play with Your DiabetesWritten by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that s certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You ll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know. - Neal Barnard, M.D., author of Dr. Neal Barnard s Program for Reversing Diabetes Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn t good enough. Thriving is truly where it s at. - Gary Scheiner M.S., CDE, author of Think Like A Pancreas, and the 2014 American Association of Diabetes Educators Diabetes Educator of the Year Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully. - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute. N° de réf. du libraire AA29781592336777

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