Power Yoga: Strength [Import USA Zone 1]

ISBN 13 : 9781592504404

Power Yoga: Strength [Import USA Zone 1]

9781592504404: Power Yoga: Strength [Import USA Zone 1]
Description du produit :

DESCRIPTION Power up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and abs to build strength that¹s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive, signature style of Power Yoga. Rodney shows you step-by-step how to confidently do challenging arm balance poses for core strength, more defined lean muscle and a greater sense of balance. Feel the empowering effects of using your body¹s own weight to add strength-building resistance to each move. Rapid sequencing designed to increase power adds a fat-burning aerobic benefit for a complete, satisfying yoga workout. Small movements create big results, strengthening and fine-tuning upper body muscles you may not even know you have. Gain a new sense of body-mind power that comes from the inside out strength you'll feel and see in everything you do

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Edité par Gaiam - Fitness (2014)
ISBN 10 : 159250440X ISBN 13 : 9781592504404
Ancien(s) ou d'occasion Quantité : 1
Vendeur
Silver Arch Books
(St Louis, MO, Etats-Unis)
Evaluation vendeur
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Description du livre Gaiam - Fitness, 2014. État : Very Good. Book shows a small amount of wear - very good condition. N° de réf. du libraire G159250440XI4N00

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Acheter D'occasion
EUR 43,83
Autre devise

Ajouter au panier

Frais de port : EUR 6,01
De Etats-Unis vers France
Destinations, frais et délais