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Book by Saltz Gail
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Biographie de l'auteur :
Gail Saltz, M.D., is a mental health contributor to the Today show and is a contributing editor for Glamour magazine. She has appeared on Dateline, on CBS News and the Early Show, and on Fox News and Health News, among other television shows, and has been featured in the Associated Press, the New York Times, the New York Daily News, the New York Post, the Los Angeles Times, New York magazine, Newsweek, Harper's Bazaar, Redbook, Woman's World, Town & Country, and WebMD.
Présentation de l'éditeur :
An inspiring work that pushes us to mature past the obstacles we create for ourselves.
In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.
In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRiverhead Books
- Date d'édition2005
- ISBN 10 1594480826
- ISBN 13 9781594480829
- ReliureBroché
- Nombre de pages256
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1594480826
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.99. N° de réf. du vendeur bk1594480826xvz189zvxnew
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back by Saltz, Gail [Paperback ]
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(2005)
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
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Becoming Real (Paperback)
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(2005)
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Description du livre Paperback. Etat : new. Paperback. "Becoming Real" demonstrates how to recognise and defeat the stories that keep us from being happy and prevent us from having fulfilling relationships in our personal lives and at work. The key to having fulfilling relationships, experiencing a satisfying work life, being authentic, confident and comfortable with yourself is simple, says Gail Saltz. The stories we told ourselves as children to make sense of the world around us are the cause of most of our adult problems. "Becoming Real" illustrates how to find those stories and rewrite them so that we can be free of the past, of repeating history and start down the road to taking control, being stronger and having the best relationships of our lives. Emotional pain and difficulty mean that a story you told yourself as a child about how life should be and about who you are isn't working anymore. It's a story that looks like the truth, but it's not. We're all familiar with these myths, ones such as: "I can't depend on anyone but myself." "There must be something wrong with me that no one stays around." "People don't give me the credit I deserve." You'll know a story is holding you back if you're experiencing any of the following symptoms: having outbursts of anger out of proportion to the cause; repeating behaviours you don't like in spite of your determination never to repeat them; repeatedly dating or marrying the wrong person; never being happy with your work. "Becoming Real" will help you recognise the myths and stop them holding you back. Demonstrates how to recognise and defeat the stories that keep us from being happy and prevent us from having fulfilling relationships in our personal lives and at work. This book also illustrates how to find those stories and rewrite them so that we can be free of the past, of repeating history and start down the road to taking control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781594480829
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back (Paperback)
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(2005)
ISBN 10 : 1594480826
ISBN 13 : 9781594480829
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Description du livre Paperback. Etat : New. Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back (Paperback)Self-help books can be a powerful tool when used properly.They are cheaper than therapy and can be just as effective.You can progress in your own time, and most people find it more comfortable than seeking professional help.Knowing when, how and why to benefit from self-help books will help you to avoid the pitfalls of fads and fake gurus. N° de réf. du vendeur pb-book-selfhelp-252
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Becoming Real: Defeating the Stories We Tell Ourselves That Hold Us Back
Edité par
Riverhead Books
(2005)
ISBN 10 : 1594480826
ISBN 13 : 9781594480829
Neuf
Paperback
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Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard1594480826
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EUR 24,19
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