Could the foundation of a good diet have nothing to do with what you eat, and everything to do with how you eat it? According to eating disorder specialist Dr. Susan Albers, the key to transforming our relationship with food lies in learning to control our minds not our forks through an intimate understanding of the ins and outs of hunger in all its aspects. On The Mindful Appetite, this noted expert and author of Eating Mindfully (New Harbinger, 2003) presents teachings and guided exercises for mastering the art of conscious eating or attending to the constant cues our bodies and minds offer to help us make smart, healthy choices at the table.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
EUR 3,36
Vers Etats-Unis
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Audio CD. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_280608271
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Audio CD. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_380773102
Quantité disponible : 1 disponible(s)
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Very Good. N° de réf. du vendeur 00057159352
Quantité disponible : 1 disponible(s)
Vendeur : Irish Booksellers, Portland, ME, Etats-Unis
Etat : Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. N° de réf. du vendeur 1604076364-R
Quantité disponible : 1 disponible(s)