Coming Closer to Ourselves: Making Everything the Path of Awakening

Chodron, Pema

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9781604077940: Coming Closer to Ourselves: Making Everything the Path of Awakening

ISBN 10 : 1604077948 ISBN 13 : 9781604077940

Editeur : Sounds True Inc, 2012

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Book by Chodron Pema

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

Pr�sentation de l'�diteur :

In challenging times, why do so many of us turn to Pema Ch�dr�n for guidance? Many say that it s her honest and caring way of communicating the core teachings of Buddhism, not just conceptually but directly, from her heart to ours. In these inspiring sessions, Pema Ch�dr�n teaches us how to create that compassionate connection with the person we neglect most often ourselves. Listeners will join her to explore: What to do when it feels impossible to be kind to ourselves Ways to let go of our story and see what s actually happening in challenging relationships and situations Cultivating greater comfort and kindness toward our bodies Leaning into difficult emotions such as frustration, sadness, and fear with a spirit of trust and intimacy Many other insights and recommendations to befriend the difficult places within us Through gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life s uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurSounds True Inc
Date d'�dition2012
ISBN 10 1604077948
ISBN 13 9781604077940
ReliureCD
Nombre de pages250
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Coming Closer to Ourselves: Making Everything the Path of Awakening

Ch�dr�n, Pema

Edit� par Sounds True (2012)

ISBN 10 : 1604077948 ISBN 13 : 9781604077940

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Coming Closer to Ourselves Format: CD-Audio

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Edit� par MacMillan Publishers (2012)

ISBN 10 : 1604077948 ISBN 13 : 9781604077940

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Coming Closer to Ourselves: Making Everything the Path of Awakening

Ch�dr�n, Pema

Edit� par Sounds True (2012)

ISBN 10 : 1604077948 ISBN 13 : 9781604077940

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Coming Closer to Ourselves: Making Everything the Path of Awakening

Edit� par Sounds True (2012)

ISBN 10 : 1604077948 ISBN 13 : 9781604077940

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Description du livre audioCD. Etat : new. Unabridged. How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times why do so many of us turn to Pema Chdrn for guidance Many say that its her honest and caring way of communicating the core teachings of Buddhismnot just conceptually but directly from her heart to ours In these inspiring sessions she teaches us how to give that compassion to the person we neglect most oftenourselves With her you will exploreWhat to do when it feels impossible to be kind to ourselves In challenging relationships and situations how to let go of our story and see whats really happening Cultivating inner comfort and greater kindness toward our bodies Leaning into frustration sadness and fear with a spirit of trust and intimacy Many other insights and recommendations to befriend the difficult places within usThrough gentle and clear guidance Coming Closer to Ourselves shows us how even in the tumult of lifes uncertainties we can begin with a glimmer of curiosity move closer into our experiences and discover a place of welcome and refuge withinCourse objectivesDiscuss what to do when it feels impossible to be kind to ourselves Describe how to let go of our story and see whats really happening within challenging relationships and situations Explain how to cultivate inner comfort and greater kindness toward our bodies Discuss how to lean into frustration sadness and fear with a spirit of trust and intimacy. N� de r�f. du vendeur DADAX1604077948

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