Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously - Couverture souple

McKibben, Bill

Couverture souple

ISBN 10 : 1605291242 ISBN 13 : 9781605291246

Editeur : Harmony/Rodale, 2010

Synopsis

Book by McKibben Bill

A propos du livre

Extrait

1

I came seeking sweat and found only enlightenment.

It was the first day of January, and I was checking in to the Kripalu Center, a "holistic retreat" in the Berkshire Hills of Massachusetts. I'd come to meet Rob Sleamaker, who had agreed to help turn me into an athlete-- to coach me for a year until I was as tough a cross-country ski racer as my genes would allow.

Wandering the halls in search of Rob, who had been hired by Kripalu to teach a weekend course on yoga and skiing, I came across the dining hall, where they were serving butternut squash for supper. "They've put orange juice on the squash," said the woman next to me in line, in a tone that implied orange juice was a tangy form of arsenic. I took my tray to the nearest empty chair, which turned out to be next to a man describing craniosacral massage. "You know," he told me in a confidential tone, "if you're generating mucus in one membrane, you're generating it everywhere."

For some reason I ate more quickly than usual and then checked the bulletin board to see if Rob had left a note, but found only posters for upcoming events: "Healing Ourselves/Healing the Planet with Grandmother Rainbow," "The Weeklong Never-Ending Chant," "Living in the Higher Worlds Without Getting Altitude Sickness," "Somatic Explorations of the Jaw." I wandered into a room where a man was orienting first-time visitors. He himself had moved here full-time, he explained, and changed his name to Domadaar. "I want to thank you for coming to share your energies," Domadaar said. "Don't worry about remembering what I'm going to tell you--what's important for you will stick with you, and the rest will dissolve into air." I was beginning to develop a rash. I had come here to jump-start the process of jockification. Forget Grandmother Rainbow; I was looking for Arnold Schwarzenegger. Or so I thought.

Finally I found the room where the cross-country skiing group had gathered. They were sitting cross-legged, listening as a man talked. It must be Rob, whom I'd spoken with on the phone but whom I had never laid eyes on. I'd read his book Serious Training for Endurance Athletes, which was filled with lots of graphs of things like "Ventilation and Lactic Acid Changes at the Anaerobic Threshold." The blurbs on the back came from people who, collectively, had won the Ironman triathlon twelve times. And yet as he spoke he sounded sort of like, well, Domadaar. "There's a lot of synergy between yoga and cross-country skiing," he was saying. "You perform so much better when you're relaxed." He glowed with the same sanctified sheen of good health as the other people here.

Happily, though, he proved more than willing to get an unorganic beer in town that night. As we sat, he told me about his life--a boyhood spent playing every possible sport, a degree in exercise physiology from the University of Arizona, a stint working with the U.S. biathlon team. "I started to see the threads of truth that ran through all the various coaching philosophies," he said. "Most of the athletes I knew, their training programs made no sense. Everyone talked about how many miles they'd run, but no one talked about how hard they'd run them." As he warmed to the topic, he took his knife and started drawing a graph on his napkin. "Here's the intensity of your exercise," he said, charting one axis. "Right now, you'd start to get overcome by lactic acid down here, going pretty easy. We want to get you going faster and farther before that buildup starts. That's what racing is--it's the ability to endure the high production of lactate for a long time."

This is more like it, I thought. Enough about the spirit--finally we're getting down to bodies, mine in particular. Finally we're concentrating on what the next twelve months will bring. "After a while you'll get to know your body," Rob said. "After a while it's like getting up in the middle of the night and going to the bathroom--you know where to go. You'll get to the last two kilometers of the race and know that you're not going to bury yourself by going too hard."

But then Rob mentioned in passing that his dad was a preacher, and his granddad too, and just as suddenly the mood shifted. He'd left the church behind, he said, but not an abiding interest in "the process of living." Maybe I rolled my eyes, because he began to speak more quietly and firmly. "Look, life truly is a journey. One of the ways we become whole is to embrace the integration of mind, body, and spirit. If it happens simultaneously, so be it. But we have a whole lifetime. If there is any kind of higher power, I think what it wants is for us to learn as much as we can. You have a mind, you have a body, you have a spirit, and it's important to learn in all three realms. If you want to use just your intellect for one long period, that's okay. But you were born whole, and you can get back to that." Day one of my new life, and already more than I'd bargained for. I had a coach, but I had a guru too, and I was starting to wonder how much difference there was.

For three days our small band skied and stretched; indoors for yoga in the early morning, and then out into the cold. Few in the group had skied before, and since I'd been skiing the woods and lakes of my Adirondack home for a decade, I was the fastest and most fluid. But every once in a while I'd look at Rob or his girlfriend, Carol, who was helping him teach, and be reminded what a real athlete looked like: the economy of motion, the quiet body. Me, I strained constantly, trying to look good. On the last afternoon, I was skiing up a long hill when I noticed Rob behind me. I poured on the coal and powered up the slope, but when I got to the top Rob just said quietly, "You're pushing real hard." I knew that in order to race I'd eventually have to push harder than I'd ever pushed before, but I also knew I was a long way from figuring out the time and the place. For the moment I just relaxed and tried to glide.

That night, after a particularly evolved dinner of something called seitan burgers, I had a dream, one of the few each year I managed to recall. I was the captain of a small tour boat taking sightseers around an improbably compact globe. Though it would have taken just a few minutes to visit the tropics, I kept my boat up north, in the Arctic Ocean. Ice loomed up in great mountains, the winter sun hung low on the horizon, the aurora borealis turned the night sky green and gold. The beauty of this winter was so total it made me tingle while I slept. Omen one.

After I woke up, I came down to breakfast--some new form of soy mush--and read the local paper. A boy from down the road, Patrick Weaver, had just won a spot on the U.S. cross-country team for the upcoming Nagano Olympics, despite a virus that had kept him vomiting throughout the race. "All the time I've been skiing, people have asked me if I was going to the Olympics," he said. "And I always told them, 'Maybe.'" Sign two.

After that, I found our group for our last yoga session. (If I was the most seasoned skier, I was also the most miserable stretcher, hands barely dangling past my knees, groaning as I tried the Warrior Lunge, toppling when I tackled the Tree.) When we had finished our final bends, Rob called me aside and gave me his heart rate monitor to use for a few weeks until I found my own. He showed me how to strap it across my chest--it felt like some kind of talisman, as if I'd wandered into one of those scenes where the hero hands over his sword or his lariat.

The symbols were piling up too fast; I had to nasally generate some mucus to cover my emotions. But I was launched.

From the sublime to the sopping wet. I left the Berkshires that morning and drove due north, nearly to the top of Vermont, to the calendar-perfect New England village of Craftsbury Common, and then a little farther still to the Craftsbury Outdoor Center. I came because the most reliable snow in the East covers Craftsbury each winter; hence it has become a station of the cross for New England's Nordic skiers, especially those who are serious about racing. On this day, though, it felt more like Savannah. The temperatures had begun to rise steadily and the rain fell steadily. Though I didn't know it at the time, the drizzle marked the start of the most meteorologically bizarre week of the decade in the Northeast; before it ended, a mammoth ice storm had toppled whole forests across northern New York and Vermont and southern Canada, leaving millions without power. But that was down low; higher up, due to an odd temperature inversion, places like Craftsbury never saw ice. It just rained and rained and rained, with an occasional boom of January thunder to add to the biblical feel.

Craftsbury had begun the week with piles of snow, and the trails were impeccably groomed--against all odds it remained just possible to ski. And so ski I did, sweating in the dank humidity. But by week's end it was utterly comic. I went out for a long session one morning, dodging the puddles and growing bare spots, kicking on through the slush. Nine miles into a twelve-mile loop, though, I came to the Black River, which had unfrozen, swelled, and now flowed fast across a fifty-foot section of trail. It was either turn around and head nine miles back, missing lunch, or plow on through the water. Soon I was thigh-deep in the rushing snowmelt, and as branches swept by on all sides, all I could think was, what on earth am I doing here? Is this really me?

To answer this question means going back some years, back to a boyhood spent as a wimp. I'm not sure where my wimpiness came from--maybe from moving from southern California to Toronto when I was five, and hence already hopelessly behind as a hockey player, and then from Toronto to Boston when I was ten, too late to effortlessly acquire a jump shot or a home-run swing. When I ran, I ran slowly; but no gym teacher ever explained that might mean I was built for distance, not sprinting. Instead, gym became a recurring bad dream, highlighted each year by the President's Physical Fitness Test, when I got to prove to myself that I still couldn't do a pull-up. Other people despised Richard Nixon for the war in Vietnam, but I hated him because of the 600-yard run, a distance that seemed to me unimaginably long. Soon I figured out a dozen ways to stand on the sidelines or make the most token effort. If I didn't try, I couldn't humiliate myself.

By the time my father was in high school, he was tall and gangly, his hair was starting to recede, and he had a goofy happy grin. I know this from a picture that hung in the bathroom, where I saw it several times a day--the team picture from his high school baseball squad in Kirkland, Washington, now a Microsoft suburb but then a small shipbuilding town. Dad was in the back row, surrounded by lantern-jawed Swedes in their baseball flannels, young men already wearing the character of adulthood in their faces. These were the war years--no slack fleshiness. His great boyhood passion was the Seattle Rainiers, champions of the Pacific Coast League when he was nine, ten, eleven. He'd ride the ferry to Seattle and take the trolley to Sick's Stadium, to watch his hero, player-manager Jo Jo White. I once saw a flickering film of the speedy White, who used to slide into second, spikes high. "Baseball is no sissy game, and I always play for keeps," he said.

I stood the same six feet three by my senior year, with the same lanky slouch, and the same widening forehead, but if my father and I shared genes, our worlds were different. I lived in an education-obsessed suburb, where baseball was one of a thousand choices life offered a high school boy. The options ranged from dissipation to dissertation--there was a fellow in my class so mathematically advanced he was widely believed to be teaching a course at MIT. Our classrooms had the first generation of high school computers; most of my friends, even in high school, were already pre- med or pre-law or pre-something lucrative.

And yet, almost by instinct, I followed my father into the atavistic craft of journalism. He had been a newspaperman all his life--in college, and after he got out of the service. He'd worked at the Wall Street Journal, and at Business Week, and then the Boston Globe, where he ran the business page. By the time I reached high school, I was writing news stories and features for the local paper, but my deadline job was covering high school basketball. And what a team--state champions my senior year, beating a young Patrick Ewing in the playoffs. On Tuesday nights, Dad would drive me from the gym to the newspaper office, where he'd help me type my cliched masterpieces, full of references to "cagers" and "hoopsters," prose that paid me twenty-five cents a column inch. He was proud of me, I knew, but I think some part of me always wondered if he'd have been prouder had I been out on the court myself.

Having convinced myself that I was a brain, not a jock, in many ways I truly ceased to care. Debate team absorbed my competitive urges--I was state champion by my senior year. I constructed my identity successfully enough, which seems to be the task of adolescence. But that identity always had a hole--the shameful sense that my body really didn't work--and that hole caused me more unhappiness than I cared to admit. I got through high school and then college without ever putting on a uniform or pinning a number on my chest, without ever challenging my assumed weeniness. In the world my dad had grown up in, I think I might have been a sissy.

Présentation de l'éditeur

A celebrated essayist, journalist and author, Bill McKibbern is renowned as an original thinker. Here, writing with his trademark honesty and insight, he documents his year as an imposter of sorts in the demanding world of competitive skiing. The result is a fascinating portrait of a man in mid-life pushing his body and soul to breaking point.
McKibben decided, in his late thirties, that the time had come to really test his body. Cross-country skiing his challenge of choice, he lived the fantasy of many amateur athletes and trained, with the help of a coach/guru nearly full time, putting in hours and miles typical of an Olympic athlete. McKibben's year would culminate in a series of long-distance, grueling cross-country races as he experienced his body's rhythms and possibilities like never before.
But the year also brought tragedy to McKibben and his family as his father developed an illness that would eventually cause his death. Forcing a further exploration of both body and spirit, this illness transforms McKibben's action-packed memoir into a moving account of two men coming to terms with the limits of the flesh.

À propos de cette édition

• Éditeur: Harmony/Rodale
• Date d'édition: 2010
• ISBN 10: 1605291242
• ISBN 13: 9781605291246
• Reliure: Broché
• Nombre de pages: 224