How to Live Well with Chronic Pain and Illness: A Mindful Guide

Note moyenne 4,28
( 168 avis fournis par GoodReads )
 
9781614292487: How to Live Well with Chronic Pain and Illness: A Mindful Guide
Présentation de l'éditeur :

Comfort, understanding, and advice for those who are suffering--and those who care for them.

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.

In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
• Mindfulness exercises to mitigate physical and emotional pain
• Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
• Tools for navigating the strains illness can place on relationships

Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.

Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Revue de presse :

“In this comprehensive book, an empathetic Bernhard offers guidance to those whose lives have been turned upside down by illness. Excellent firsthand instruction for anyone dealing with a debilitating illness.” ( Booklist)

“This book is so honest, so real, and so practical, it is a must have for everyone, patient and caregiver alike.” ( American Chronic Pain Association)

“An invaluable and eminently practical guide for navigating the many challenges of living with chronic pain and illness.” (Joseph Goldstein, author of Mindfulness)

“Toni Bernhard shares her own powerful experience of how mindfulness practice can deeply support anyone with chronic illness.” (Sharon Salzberg, author of Real Happiness)

“Let Toni Bernhard be your guide in this life-changing journey.” (Larry Dossey, MD, author of One Mind)

“Immensely practical and infused with warmth, wisdom, and unflinching honesty.” (Dr. Alice Boyes, author of The Anxiety Toolkit)

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Meilleurs résultats de recherche sur AbeBooks

1.

Toni Bernhard
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Quantité : 14
Vendeur
Book Storm
(HOUSTON, TX, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : New. Brand New books on affordable price.Shipping method: Standard & Expedite, Standard takes 7-8 and Expedited takes 4-6 working days. Due to the constantly changing USPS regulations regarding shipments to APO/FPO addresses we are not currently shipping. N° de réf. du libraire 1614292485-P07

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 10,51
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

2.

Toni Bernhard
Edité par Simon and Schuster
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Quantité : > 20
Vendeur
INDOO
(Avenel, NJ, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Simon and Schuster. État : New. Brand New. N° de réf. du libraire 1614292485

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,11
Autre devise

Ajouter au panier

Frais de port : EUR 3,26
Vers Etats-Unis
Destinations, frais et délais

3.

Bernhard, Toni
Edité par Simon and Schuster (2015)
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Quantité : > 20
Vendeur
Paperbackshop-US
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Simon and Schuster, 2015. PAP. État : New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire VS-9781614292487

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 8,70
Autre devise

Ajouter au panier

Frais de port : EUR 3,72
Vers Etats-Unis
Destinations, frais et délais

4.

Toni Bernhard
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Quantité : > 20
Vendeur
BWB
(Valley Stream, NY, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : New. Depending on your location, this item may ship from the US or UK. N° de réf. du libraire 97816142924870000000

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,84
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

5.

Toni Bernhard
Edité par Wisdom Publications,U.S., United States (2015)
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Paperback Quantité : 10
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Wisdom Publications,U.S., United States, 2015. Paperback. État : New. 226 x 150 mm. Language: English . Brand New Book. Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: - Mindfulness exercises to mitigate physical and emotional pain - Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations - Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being. N° de réf. du libraire AA99781614292487

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,38
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

6.

Toni Bernhard
Edité par Wisdom Publications,U.S., United States (2015)
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Paperback Quantité : 10
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Wisdom Publications,U.S., United States, 2015. Paperback. État : New. 226 x 150 mm. Language: English . Brand New Book. Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: - Mindfulness exercises to mitigate physical and emotional pain - Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations - Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being. N° de réf. du libraire AA99781614292487

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,39
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

7.

Bernhard, Toni
Edité par Simon and Schuster (2015)
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Quantité : 7
Vendeur
PBShop
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Simon and Schuster, 2015. PAP. État : New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire IB-9781614292487

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,69
Autre devise

Ajouter au panier

Frais de port : EUR 3,72
Vers Etats-Unis
Destinations, frais et délais

8.

Bernhard, Toni
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Paperback Quantité : 9
Vendeur
BargainBookStores
(Grand Rapids, MI, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Paperback. État : New. N° de réf. du libraire 9039927

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,86
Autre devise

Ajouter au panier

Frais de port : EUR 3,72
Vers Etats-Unis
Destinations, frais et délais

9.

Bernhard, Toni
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Softcover Quantité : 3
Vendeur
VNHM SHOP
(Pompano Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Softcover. État : New. Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:• Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations• Tools for navigating the strains illness can place on relationshipsSeveral chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being. N° de réf. du libraire 114990577

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 14,43
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

10.

Bernhard, Toni
Edité par Wisdom Publications (2015)
ISBN 10 : 1614292485 ISBN 13 : 9781614292487
Neuf(s) Paperback Quantité : 13
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Wisdom Publications, 2015. Paperback. État : New. N° de réf. du libraire 1614292485

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 11,76
Autre devise

Ajouter au panier

Frais de port : EUR 2,79
Vers Etats-Unis
Destinations, frais et délais

autres exemplaires de ce livre sont disponibles

Afficher tous les résultats pour ce livre