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With an online library of self-hypnosis audio tracks, "Idiot's Guides: Self-Hypnosis" offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur :
Discover the benefits of hypnosis for yourself, and by yourself!
Your mind is a powerful force filled with awesome possibility. With your mind, you can choose a direction and make it happen. Self-hypnosis is a proven technique that can have many physical and mental benefits—quit smoking, recover from surgery, or shut down your phobias! Practitioners will learn the powerful healing that comes with this positive relaxation method, empowering you to create the life you want to live.
From licensed naturopathic physician Synthia Andrews, you will learn how to master this key therapy for mental, physical, and spiritual healing. The steps are easy, and the results are remarkable.
Idiot's Guides: Self-Hypnosis offers simple-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included. This book is the only resource you need to confidently begin your self-hypnosis practice.
Biographie de l'auteur :
Your mind is a powerful force filled with awesome possibility. With your mind, you can choose a direction and make it happen. Self-hypnosis is a proven technique that can have many physical and mental benefits—quit smoking, recover from surgery, or shut down your phobias! Practitioners will learn the powerful healing that comes with this positive relaxation method, empowering you to create the life you want to live.
From licensed naturopathic physician Synthia Andrews, you will learn how to master this key therapy for mental, physical, and spiritual healing. The steps are easy, and the results are remarkable.
Idiot's Guides: Self-Hypnosis offers simple-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included. This book is the only resource you need to confidently begin your self-hypnosis practice.
Synthia Andrews, ND, is a licensed naturopathic physician and has advanced certification in clinical hypnotherapy from the American Hypnotherapy Guild. Her work focuses on uncovering emotional and spiritual causes of illness, including those originating from unresolved past life issues. In addition to using naturopathic remedies, her treatment plans utilize the power of the mind to promote healing. She is author of The Path of Energy: Awaken Your Personal Power and Expand Your Consciousness and The Complete Idiot's Guide to the Akashic Record. Dr. Andrews teaches workshops, lectures around the world, and maintains a private naturopathic practice.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurAlpha
- Date d'édition2014
- ISBN 10 1615646302
- ISBN 13 9781615646302
- ReliureBroché
- Nombre de pages304
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