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Spiritual awakening or the discovery of what Loch Kelly calls openhearted awareness is not limited to advanced meditators and tireless seekers. For the past two decades, this innovative psychologist and meditation teacher has been helping people from every background learn how to access a spacious, natural way of living in tune with a deeper truth. Shift into Freedom presents Loch Kelly s original synthesis of ancient wisdom, modern psychological insights, current neuroscience research, and unique awareness practices for the body, mind, and heart. Written for both first-time and lifelong meditators, here is a training guide filled with simple and effective experiential tools for unhooking awareness from our chattering minds and dropping into our awake heart space, expanding our sense of intimacy and interconnection, and embodying inner peace, clarity, and love.
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- ÉditeurSounds True Inc
- Date d'édition2015
- ISBN 10 1622033515
- ISBN 13 9781622033515
- ReliureCD
- Nombre de pages3
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Shift into Freedom Format: CD-Audio
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness by Kelly, Loch [Audio CD ]
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Sounds True
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Shift Into Freedom (Compact Disc)
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(2015)
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Description du livre Compact Disc. Etat : new. Compact Disc. Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers small glimpses, many times to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including: Awareness Yoga a foundational practice in moving awareness Embodied Presence a practice for deeply feeling unity and acceptance Unhook, Drop, Open, See, Include, Know, Let Be a way to shift levels of mind that culminates in living from open-hearted awareness The goal of these meditations is not to transcend the human condition, explains Loch Kelly, but to discover how to live a fully intimate human life. Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love." Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone p Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781622033515
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
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Description du livre Etat : New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. N° de réf. du vendeur ABTR-205826
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
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Sounds True
(2015)
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ISBN 13 : 9781622033515
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
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(2015)
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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
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Sounds True
(2015)
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ISBN 13 : 9781622033515
Neuf
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Shift Into Freedom (Compact Disc)
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Sounds True Inc, Louisville, CO
(2015)
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ISBN 13 : 9781622033515
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Description du livre Compact Disc. Etat : new. Compact Disc. Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers small glimpses, many times to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including: Awareness Yoga a foundational practice in moving awareness Embodied Presence a practice for deeply feeling unity and acceptance Unhook, Drop, Open, See, Include, Know, Let Be a way to shift levels of mind that culminates in living from open-hearted awareness The goal of these meditations is not to transcend the human condition, explains Loch Kelly, but to discover how to live a fully intimate human life. Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love." Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone p Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781622033515
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Shift Into Freedom (Compact Disc)
Edité par
Sounds True Inc, Louisville, CO
(2015)
ISBN 10 : 1622033515
ISBN 13 : 9781622033515
Neuf
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Compact Disc. Etat : new. Compact Disc. Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers small glimpses, many times to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including: Awareness Yoga a foundational practice in moving awareness Embodied Presence a practice for deeply feeling unity and acceptance Unhook, Drop, Open, See, Include, Know, Let Be a way to shift levels of mind that culminates in living from open-hearted awareness The goal of these meditations is not to transcend the human condition, explains Loch Kelly, but to discover how to live a fully intimate human life. Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love." Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone p Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781622033515
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