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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781623171612
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Description du livre Paperback. Etat : new. Paperback. When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork.Unlike more commonly known mindfulness breathwork techniques-which typically only involve slower-than-normal breathing-Therapeutic Breathwork is designed to also include faster-than-normal breathing (35-75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult emotional issues, including PTSD, addiction, depression, and anxiety. While traditional talk therapy can take many years, sometimes decades, to produce minimal relief, Therapeutic Breathwork can help facilitate astonishing breakthroughs within a single session. Morningstar explains how therapists can reinforce these breakthroughs with additional techniques for self regulation, dramatically reducing recovery time and often resolving challenges that might never have been worked through in standard practice. Break Through with Breathwork is an accessible and thorough introduction to one of the most powerful tools in supporting health and wellbeing, reducing stress, and stimulating deep emotional and spiritual growth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781623171612
Description du livre Etat : New. N° de réf. du vendeur 26398939447
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_162317161X
Description du livre paperback. Etat : New. Language: eng. N° de réf. du vendeur 9781623171612
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think162317161X
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781623171612