The Paleo Effect: 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle - Couverture rigide

Little, Meghan; Torres, Angel Ayala

Couverture rigide

ISBN 10 : 1626361622 ISBN 13 : 9781626361621

Editeur : Skyhorse, 2013

Synopsis

Book by Little Meghan Torres Angel Ayala

A propos du livre

Présentation de l'éditeur :

With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it’s easy to see how we’ve forgotten what “real food” tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like “diabetes” and “obesity” flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need.

It’s time for a healthier you with the The Paleo Effect. Authors and bloggers Meghan Little and Angel Ayala Torres share with us simple, wholesome recipes free of dairy, grains, and processed sugars and fats. Join the Paleo revolution and relearn how to nourish your body! Say good-bye to the processed life that has left so many overweight, malnourished, and sick; and say hello to increased energy, weight loss, a healthier immune system, and so much more!

Check out some of these Paleo lifestyle flavor-packed recipes:

• Wild caught salmon with mashed sweet potatoes
• Puerto Rican arañitas, a fried green plantain appetizer
• Grain-free, dairy-free blueberry muffins
• Chicken pot pie, a grain-free comfort food

Make The Paleo Effect your go-to guide with over 150 recipes and full-color photographs, as well as a full array of how-to guides, quick tips, and seasonal eating recommendations. It’s time to relearn how to cook the way Mother Nature intended with The Paleo Effect.

À propos de cette édition

• Éditeur: Skyhorse
• Date d'édition: 2013
• ISBN 10: 1626361622
• ISBN 13: 9781626361621
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 176