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Présentation de l'éditeur :
An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level.
Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata.
Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt.
This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better.
An indispensable guide.
Biographie de l'auteur :
Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata.
Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt.
This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better.
An indispensable guide.
Ashley Martin started training in karate in 1992, and has since been an instructor and grading examiner. In 2003 he co-founded Just Karate Ltd., an organisation that offers quality karate instruction (www.justkarate.co.uk) to private clients, at public classes, and at schools as part of the Physical Education teaching.
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- ÉditeurBloomsbury USA
- Date d'édition2016
- ISBN 10 1632863421
- ISBN 13 9781632863423
- ReliureBroché
- Numéro d'édition2
- Nombre de pages224
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt by Martin, Ashley P. [Paperback ]
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Shotokan Karate Bible : Beginner to Black Belt
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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ISBN 13 : 9781632863423
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The Shotokan Karate Bible (Paperback)
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Bloomsbury USA
(2016)
ISBN 10 : 1632863421
ISBN 13 : 9781632863423
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Description du livre Paperback. Etat : new. Paperback. An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school. Karate is a martial art that focuses on the application of strikes using the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practiced outside of Japan is Shotokan. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. Gradings are the exams needed to progress to the next level. Typically, three months is needed to progress through each grading. There are usually three or four gradings per year, each with a syllabus. In total a student must pass ten gradings in order to get a black belt--this, on average, takes a student four years to attain. Packed with useful how-to diagrams and guides on technique, this book covers the training required to attain a black belt. An indispensable guide to the art and technique of Shotokan karate, from beginner to black belt. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781632863423
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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(2016)
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ISBN 13 : 9781632863423
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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(2016)
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ISBN 13 : 9781632863423
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Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon1632863421
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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(2016)
ISBN 10 : 1632863421
ISBN 13 : 9781632863423
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The Shotokan Karate Bible Beginner to Black Belt
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(2016)
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ISBN 13 : 9781632863423
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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur IB-9781632863423
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The Shotokan Karate Bible
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