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Synopsis
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it.
The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.
Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:
* How eating foods in the right order will make you lose weight effortlessly
* What secret ingredient will allow you to eat dessert and still go into fat-burning mode
* What small change to your breakfast will unlock energy and cut your cravings
Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurSimon & Schuster
- Date d'édition2023
- ISBN 10 1668022125
- ISBN 13 9781668022122
- ReliureBroché
- Langueanglais
- Nombre de pages304
- Coordonnées du fabricantnon disponible
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EUR 17,33
EUR 5,07 expédition depuis Royaume-Uni vers France
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Edité par
Simon & Schuster, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Ancien ou d'occasion
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Glucose Revolution
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Glucose Revolution
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Simon + Schuster LLC Feb 2023, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
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Glucose Revolution
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Simon & Schuster US|S&S/Simon Element, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Neuf
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Vendeur : moluna, Greven, Allemagne
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Etat : New. USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health-your sleep, cravings, mood, energy, skin, weight-and even slow down aging w. N° de réf. du vendeur 715673772
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Glucose Revolution
Edité par
Simon + Schuster LLC Feb 2023, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Neuf
Taschenbuch
Vendeur : Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -OVER 2 MILLION COPIES SOLD \* #1 INTERNATIONAL BESTSELLER \* USA TODAY BESTSELLER \* WALL STREET JOURNAL BESTSELLER \* TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with 'simple and accessible science-based hacks' (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: \* How eating foods in the right order will make you lose weight effortlessly \* What secret ingredient will allow you to eat dessert and still go into fat-burning mode \* What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences. 272 pp. Englisch. N° de réf. du vendeur 9781668022122
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Glucose Revolution
Edité par
Simon + Schuster LLC Feb 2023, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Neuf
Taschenbuch
Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -OVER 2 MILLION COPIES SOLD \* #1 INTERNATIONAL BESTSELLER \* USA TODAY BESTSELLER \* WALL STREET JOURNAL BESTSELLER \* TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with 'simple and accessible science-based hacks' (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: \* How eating foods in the right order will make you lose weight effortlessly \* What secret ingredient will allow you to eat dessert and still go into fat-burning mode \* What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences. 272 pp. Englisch. N° de réf. du vendeur 9781668022122
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar
Edité par
Simon + Schuster LLC Feb 2023, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - OVER 2 MILLION COPIES SOLD \* #1 INTERNATIONAL BESTSELLER \* USA TODAY BESTSELLER \* WALL STREET JOURNAL BESTSELLER \* TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with 'simple and accessible science-based hacks' (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us don't know it. The symptoms Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example: \* How eating foods in the right order will make you lose weight effortlessly \* What secret ingredient will allow you to eat dessert and still go into fat-burning mode \* What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences. N° de réf. du vendeur 9781668022122
Quantité disponible : 2 disponible(s)
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 9.02x5.98x0.79 inches. In Stock. N° de réf. du vendeur __1668022125
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Glucose Revolution : The Life-changing Power of Balancing Your Blood Sugar
Edité par
Simon & Schuster, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Edité par
Simon & Schuster, 2023
ISBN 10 : 1668022125
ISBN 13 : 9781668022122
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
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