tivate kindness & compassion for yourself and others! The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life. The practice of self-compassion has been proven to: - Improve well-being - Regulate emotions - Reduce depression and anxiety
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Other Cartographic. Etat : New. The Self-Compassion Deck: 50 Mindfulness-Based Practices 0.35. Book. N° de réf. du vendeur BBS-9781683730385
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Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorChristopher Willard, PsyD, is a Boston-based clinical psychologist and educational consultant specializing in mindfulness and contemplative practices. The author of Child s Mind (Parallax, 2010) and other books on the . N° de réf. du vendeur 905016049
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Postkarten. Etat : Neu. Neuware -Cultivate kindness & compassion for yourself and others!The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.The practice of self-compassion has been proven to:\* Improve well-being\* Regulate emotions\* Reduce depression and anxietyLibri GmbH, Europaallee 1, 36244 Bad Hersfeld Englisch. N° de réf. du vendeur 9781683730385
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Cards. Etat : new. Cards. Cultivate kindness & compassion for yourself and others!The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.The practice of self-compassion has been proven to:* Improve well-being* Regulate emotions* Reduce depression and anxiety Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781683730385
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Cards. Etat : new. Cards. Cultivate kindness & compassion for yourself and others!The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.The practice of self-compassion has been proven to:* Improve well-being* Regulate emotions* Reduce depression and anxiety Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781683730385
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