The Addiction Recovery Journal: Guided Prompts, Practices, and Encouragement for Living with Addiction and Preventing Relapse - Couverture souple

Feinblatt PsyD, Dr. Natalie

Couverture souple

ISBN 10 : 1685393357 ISBN 13 : 9781685393359

Editeur : Rockridge Press, 2022

Synopsis

Understand addiction and recover at your own pace

Addiction is different for everyone, and reflecting on your own experience can help you learn which recovery tools work best for you. This journal shows you how with questions, writing prompts, and simple practices for building a healthier mindset and a lifestyle that protects you against relapse.

• Reflect and grow—Learn more about how addiction works, proven methods for navigating high-risk situations, and how to seek supportive relationships that help you succeed.
• For every step of the way—Find comfort and wisdom whether this is your first step toward recovery or a new chapter in an ongoing journey.
• Find even more support—Use this journal on its own or alongside its companion, The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day.

Find proven ways to grow stronger as you heal with The Addiction Recovery Journal.

A propos du livre

À propos de l?auteur

DR. NATALIE FEINBLATT, PsyD, is a licensed clinical psychologist who has worked in mental health for 20 years. She practices from a Health at Every Size and fat acceptance perspective, is LGBTQIA+ affirmative, and does not pathologize sex work, kinks, or ethical non-monogamy. Learn more and contact Dr. Feinblatt at drnataliefeinblatt.com.

Détails de l'édition

• Éditeur: Rockridge Press
• Date d'édition: 2022
• ISBN 10: 1685393357
• ISBN 13: 9781685393359
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible