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Thorpe, Ian Ian Thorpe: Cook for Your Life ISBN 13 : 9781740669788

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9781740669788: Ian Thorpe: Cook for Your Life
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Ian Thorpe has long been known for his incredible swimming achievements; less well-known is that he loves to cook. But Ian has learnt through years of competition that he can t just eat anything and achieve an elite level success - healthy eating is something that he has always had to keep in mind to perform at his peak. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In his first cookbook, Ian shares the recipes that keep him trim and healthy. As well, he shares his philosophy on diet gathered from nutritional experts over his years of elite sporting success. There will never be an excuse for eating pizza again!

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  • ÉditeurHardie Grant Books
  • Date d'édition2011
  • ISBN 10 1740669789
  • ISBN 13 9781740669788
  • ReliureBroché
  • Nombre de pages208
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Ian Thorpe
ISBN 10 : 1740669789 ISBN 13 : 9781740669788
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Description du livre Paperback. Etat : Very Good. Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takesa break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpe's first cookbook, he shares the recipes that keep him trim and healthy, as well ashis philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006014493

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Thorpe, Ian
Edité par Hardie Grant Books (2011)
ISBN 10 : 1740669789 ISBN 13 : 9781740669788
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Description du livre Etat : VeryGood. Most items will be dispatched the same or the next working day. N° de réf. du vendeur wbs1367362303

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Edité par Hardie Grant Books (2011)
ISBN 10 : 1740669789 ISBN 13 : 9781740669788
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Description du livre Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL9542942

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Description du livre Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781740669788

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Description du livre Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781740669788

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ISBN 10 : 1740669789 ISBN 13 : 9781740669788
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Description du livre Softcover. Etat : As New. Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takesa break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpe's first cookbook, he shares the recipes that keep him trim and healthy, as well as his philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great. 205 pages. GIFT QUALITY. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Cookery, Food & Wine::Health; Cooking, Wine & Dining; ISBN/EAN: 9781740669788. Inventory No: 263929. N° de réf. du vendeur 263929

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