Articles liés à Fat Loss Habits: THE SUNDAY TIMES BESTSELLER
Synopsis
From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
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À propos de l?auteur
Ben Carpenter is a fitness coach and trusted source of no bullshit fat loss information who has spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss and answering questions with simplified, unbiased answers. Ben is a self-confessed 'research nerd'. As a personal trainer who is devoted to helping his clients and social media followers get the best results possible, his work isn't just about being up to date on the latest scientific research, but actually helping people put this information into practice. Ben was born in the UK but now lives in California with his wife.
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Fat Loss Habits
Edité par
Short Books -, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781780726052
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Fat Loss Habits
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Short Books, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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paperback. Etat : Very Good. Fat Loss Habits This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781780726052
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Fat Loss Habits: THE SUNDAY TIMES BESTSELLER
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Short Books Ltd, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR014399434
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Fat Loss Habits
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Short Books Ltd, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01780726058-V
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Fat Loss Habits: THE SUNDAY TIMES BESTSELLER
Edité par
Octopus Publishing Group, United Kingdom, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. THE SUNDAY TIMES BESTSELLER FROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSS Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so forth. It makes the internet a hard place to navigate when looking for basic nutrition advice, and it's not surprising that so many of us feel confused about what to eat. Ben Carpenter is a fitness coach, research nerd and trusted source of no bullshit fat loss information who has spent his entire adult life working in the fitness industry, researching the real science behind fat loss and answering questions with simple, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. Despite peoples' attempts to persuade us, no weight loss diet is clearly superior. Not low carb, not keto, not low fat, not intermittent fasting. They all work for weight loss in the short term and tend to fizzle out in the long term. So, it's important to have other stronger, longer-lasting motivators that make us want to keep physically healthy. And the easiest way to do this is by introducing simple, effective habits. If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time. So, let's shift the focus towards what really matters. This book is Fat Loss Habits. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014122376
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Fat Loss Habits: THE SUNDAY TIMES BESTSELLER
Edité par
Short Books, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
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Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4910983
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Fat Loss Habits: THE SUNDAY TIMES BESTSELLER
Edité par
Short Books, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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Vendeur : Librairie Thé à la page, Montélimar, France
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Couverture souple. Etat : Tres bon. Short Books collection , 2025. 1 volume broché(s) format In-8 très bon 304 pages - . N° de réf. du vendeur 474101
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Fat Loss Habits
Edité par
Short Books, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
Ancien ou d'occasion
Couverture souple
Vendeur : Buchpark, Trebbin, Allemagne
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Etat : Sehr gut. Zustand: Sehr gut | Seiten: 304 | Sprache: Englisch | Produktart: Bücher. N° de réf. du vendeur 42870636/2
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Fat Loss Habits
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2025. Trade Paperback. . . . . . N° de réf. du vendeur V9781780726052
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Fat Loss Habits
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Octopus Publishing Group, GB, 2025
ISBN 10 : 1780726058
ISBN 13 : 9781780726052
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Paperback. Etat : New. THE SUNDAY TIMES BESTSELLERFROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSSGood habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so forth. It makes the internet a hard place to navigate when looking for basic nutrition advice, and it's not surprising that so many of us feel confused about what to eat.Ben Carpenter is a fitness coach, research nerd and trusted source of no bullshit fat loss information who has spent his entire adult life working in the fitness industry, researching the real science behind fat loss and answering questions with simple, unbiased answers.Ben's point is this: The best weight loss diet doesn't exist.Despite peoples' attempts to persuade us, no weight loss diet is clearly superior. Not low carb, not keto, not low fat, not intermittent fasting. They all work for weight loss in the short term and tend to fizzle out in the long term. So, it's important to have other stronger, longer-lasting motivators that make us want to keep physically healthy. And the easiest way to do this is by introducing simple, effective habits.If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.So, let's shift the focus towards what really matters. This book is Fat Loss Habits. N° de réf. du vendeur LU-9781780726052
Quantité disponible : Plus de 20 disponibles