I Heart Me: The Science of Self-Love

Note moyenne 3,88
( 158 avis fournis par Goodreads )
 
9781781801840: I Heart Me: The Science of Self-Love

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.

When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you:
·      Increase your own level of self-worth
·      Connect powerfully with your authentic self
·      Attain a greater sense of happiness and general wellbeing
·      Create stronger and more real connections with others

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post. www.drdavidhamilton.com

Review :

Why is this not required reading? Why is this not the first book we're handed in life? It definitely should be. -- Pam Grout, author of 17 books including New York Times bestseller E-Squared Very impressive. Red magazine You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey. Kindred Spirit It is guaranteed to make you feel better about yourself than you ever have before. No. 1 Magazine David Hamilton has the unique gift of combining spirituality and science in a simple but powerful way. Everyone must read his work! -- Suzy Greaves Psychologies In this inspirational and truly transformational new book, best-selling author David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Best You The book is packed with powerful exercises designed to increase your level of self worth, which will make you stronger and happier. Interesting and thought-provoking stuff. The Sun

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Meilleurs résultats de recherche sur AbeBooks

1.

Dr. David Hamilton
Edité par Hay House UK Ltd, United Kingdom (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Paperback Quantité : 10
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Hay House UK Ltd, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. How much love do you have for yourself? Not the narcissistic Aren t I wonderful kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be someone else to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: to increase your own level of self-worth; It connects powerfully with your authentic self.It helps you to attain a greater sense of happiness and general wellbeing. It helps you to create stronger and more real connections with others. N° de réf. du libraire AA99781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,43
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

2.

Dr. David Hamilton
Edité par Hay House UK Ltd, United Kingdom (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Paperback Quantité : 10
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Hay House UK Ltd, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. How much love do you have for yourself? Not the narcissistic Aren t I wonderful kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be someone else to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: to increase your own level of self-worth; It connects powerfully with your authentic self.It helps you to attain a greater sense of happiness and general wellbeing. It helps you to create stronger and more real connections with others. N° de réf. du libraire AA99781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,49
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

3.

David R. Hamilton Ph.D.
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Quantité : 10
Vendeur
BWB
(Valley Stream, NY, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : New. Depending on your location, this item may ship from the US or UK. N° de réf. du libraire 97817818018400000000

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,50
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

4.

Hamilton Phd, David R
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Quantité : 5
Vendeur
GreatBookPrices
(Columbia, MD, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : New. N° de réf. du libraire 19855033-n

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 7,49
Autre devise

Ajouter au panier

Frais de port : EUR 2,25
Vers Etats-Unis
Destinations, frais et délais

5.

Hamilton, David R.
Edité par Hay House Inc (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Quantité : 1
Vendeur
Paperbackshop-US
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Hay House Inc, 2015. PAP. État : New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire KS-9781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 7,31
Autre devise

Ajouter au panier

Frais de port : EUR 3,40
Vers Etats-Unis
Destinations, frais et délais

6.

Hamilton, David R.
Edité par Hay House Inc (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Quantité : > 20
Vendeur
Pbshop
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Hay House Inc, 2015. PAP. État : New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire IB-9781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 8,14
Autre devise

Ajouter au panier

Frais de port : EUR 3,40
Vers Etats-Unis
Destinations, frais et délais

7.

Hamilton, David R.
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Paperback Quantité : > 20
Vendeur
BargainBookStores
(Grand Rapids, MI, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Paperback. État : New. N° de réf. du libraire 7893480

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 8,85
Autre devise

Ajouter au panier

Frais de port : EUR 3,40
Vers Etats-Unis
Destinations, frais et délais

8.

David R. Hamilton
Edité par Hay House UK 2015-02-13, Australia (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) paperback Quantité : > 20
Vendeur
Blackwell's
(Oxford, OX, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Hay House UK 2015-02-13, Australia, 2015. paperback. État : New. N° de réf. du libraire 9781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 9,44
Autre devise

Ajouter au panier

Frais de port : EUR 3,35
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

9.

Hamilton Ph.D., David R.
Edité par Hay House UK (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Paperback Quantité : > 20
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Hay House UK, 2015. Paperback. État : New. N° de réf. du libraire 1781801843

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 10,53
Autre devise

Ajouter au panier

Frais de port : EUR 2,54
Vers Etats-Unis
Destinations, frais et délais

10.

Hamilton, Dr. David
Edité par Hay House UK Ltd (2015)
ISBN 10 : 1781801843 ISBN 13 : 9781781801840
Neuf(s) Couverture souple Quantité : 9
Evaluation vendeur
[?]

Description du livre Hay House UK Ltd, 2015. État : New. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Num Pages: 264 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 334. . 2015. Paperback. . . . . . N° de réf. du libraire V9781781801840

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,64
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Irlande vers Etats-Unis
Destinations, frais et délais

autres exemplaires de ce livre sont disponibles

Afficher tous les résultats pour ce livre