Gorgeous for Good - Couverture souple

Uliano, Sophie

Couverture souple

ISBN 10 : 1781804877 ISBN 13 : 9781781804872

Editeur : Hay House UK, 2015

Synopsis

Have you tried and failed to change something about your physical appearance? Do you ever wonder how you can look rested and radiant without hours of painful and expensive surgery? Do you want to know how you can get glowing skin, without using harmful chemicals or spending more than you can afford in the dermatologist's office?

In Gorgeous for Good, clean-beauty guru and New York Times bestselling author Sophie Uliano offers solutions to these beauty dilemmas and more. Sophie puts forth a revolutionary, holistic programme that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. With her innovative 30-day Gorgeous for Good programme, you will discover tools for a skin-to-soul beauty regimen that will help you stay gorgeous - not for six months or a year, but for good!

Sophie unveils:
-Simple guidelines for buying the best skincare products
-Easy beauty treatments you can make at home - for a fraction of the cost!
-Healthy, delicious recipes to kick-start the new you
-Different forms of exercise to get spiritually connected

Gorgeous for Good doesn't just look at the outside - it takes you inside, where true beauty begins.

A propos du livre

À propos de l?auteur

Sophie Uliano is a New York Times bestselling author and a leading expert in the field of natural health and beauty. Sophie grew up in England, where she also studied clinical nutrition, homeopathy and aromatherapy. She is a certified holistic nutritionist and a certified yoga teacher, and the author of Gorgeously Green, Do It Gorgeously and The Gorgeously Green Diet. Sophie's popular website brings together a community of like-minded women and provides in-depth articles, reviews, beauty picks, recipes and more. www.sophieuliano.com

Détails de l'édition

• Éditeur: Hay House UK
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1781804877
• ISBN 13: 9781781804872
• Reliure: Broché
• Nombre de pages: 424
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible