A Year of Self-Compassion: Finding Care, Connection and Calm in Our Challenging Times

Note moyenne 0
( 0 avis fournis par GoodReads )
 
9781784624255: A Year of Self-Compassion: Finding Care, Connection and Calm in Our Challenging Times
Présentation de l'éditeur :

Many of us are familiar with the concept of compassion when directed towards others...Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also helping them to actively engage in the process of developing it for themselves. This reflective journal has been created to enable readers to build the foundations of compassion for themselves and towards others. It is based on the latest research and most up-to-date knowledge in the field of self-development. Considering the wise, yet practical reflections offered in this journal, the reader can develop compassion for themselves and instantly feel the benefits to their health and well-being. This book also teaches readers how to be kinder to themselves, despite life's challenges, and how to connect authentically to others. Furthermore, this journal develops the reader's knowledge and understanding of mindfulness practice in a way that allows feelings to be present yet not to overwhelm. A Year of Self-Compassion introduces readers to the concept of self-compassion by way of a practical and user-friendly journal format that has not been used before.

Biographie de l'auteur :

Amanda Super is a chartered psychologist and executive coach with over twenty years of experience in the field of personal and professional development. She has brought her expertise to the subject of compassion as a means of developing our understanding and practice of this ground-breaking phenomenon. This reflective journal is based on her own journey towards developing self-compassion and the journeys of the many clients to whom Amanda has provided psychological interventions over the course of her career.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Meilleurs résultats de recherche sur AbeBooks

1.

Amanda Super
Edité par Troubador Publishing (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Quantité : > 20
impression à la demande
Vendeur
PBShop
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Troubador Publishing, 2015. PAP. État : New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du libraire IP-9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,07
Autre devise

Ajouter au panier

Frais de port : EUR 3,67
Vers Etats-Unis
Destinations, frais et délais

2.

Super, Amanda
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : > 20
impression à la demande
Vendeur
BargainBookStores
(Grand Rapids, MI, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Paperback. État : New. This item is printed on demand. Item doesn't include CD/DVD. N° de réf. du libraire 9105614

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 14,96
Autre devise

Ajouter au panier

Frais de port : EUR 3,67
Vers Etats-Unis
Destinations, frais et délais

3.

Amanda Super
Edité par Troubador Publishing, United Kingdom (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : 10
impression à la demande
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Troubador Publishing, United Kingdom, 2015. Paperback. État : New. 216 x 138 mm. Language: English . Brand New Book ***** Print on Demand *****. Many of us are familiar with the concept of compassion when directed towards others.Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also helping them to actively engage in the process of developing it for themselves. This reflective journal has been created to enable readers to build the foundations of compassion for themselves and towards others. It is based on the latest research and most up-to-date knowledge in the field of self-development. Considering the wise, yet practical reflections offered in this journal, the reader can develop compassion for themselves and instantly feel the benefits to their health and well-being. This book also teaches readers how to be kinder to themselves, despite life s challenges, and how to connect authentically to others. Furthermore, this journal develops the reader s knowledge and understanding of mindfulness practice in a way that allows feelings to be present yet not to overwhelm. A Year of Self-Compassion introduces readers to the concept of self-compassion by way of a practical and user-friendly journal format that has not been used before. N° de réf. du libraire APC9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 18,64
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

4.

Amanda Super
Edité par Troubador Publishing, United Kingdom (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : 10
impression à la demande
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Troubador Publishing, United Kingdom, 2015. Paperback. État : New. 216 x 138 mm. Language: English . Brand New Book ***** Print on Demand *****.Many of us are familiar with the concept of compassion when directed towards others.Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also helping them to actively engage in the process of developing it for themselves. This reflective journal has been created to enable readers to build the foundations of compassion for themselves and towards others. It is based on the latest research and most up-to-date knowledge in the field of self-development. Considering the wise, yet practical reflections offered in this journal, the reader can develop compassion for themselves and instantly feel the benefits to their health and well-being. This book also teaches readers how to be kinder to themselves, despite life s challenges, and how to connect authentically to others. Furthermore, this journal develops the reader s knowledge and understanding of mindfulness practice in a way that allows feelings to be present yet not to overwhelm. A Year of Self-Compassion introduces readers to the concept of self-compassion by way of a practical and user-friendly journal format that has not been used before. N° de réf. du libraire APC9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 18,65
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

5.

Super, Amanda
Edité par Troubador Publishing Ltd (2017)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : 20
impression à la demande
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Troubador Publishing Ltd, 2017. Paperback. État : New. This item is printed on demand. N° de réf. du libraire 178462425X

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 17,26
Autre devise

Ajouter au panier

Frais de port : EUR 2,75
Vers Etats-Unis
Destinations, frais et délais

6.

Amanda Super
Edité par Troubador Publishing Ltd
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : 20
Vendeur
BuySomeBooks
(Las Vegas, NV, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Troubador Publishing Ltd. Paperback. État : New. Paperback. 184 pages. Dimensions: 8.5in. x 5.5in. x 0.4in.Many of us are familiar with the concept of compassion when directed towards others. . . Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also helping them to actively engage in the process of developing it for themselves. This reflective journal has been created to enable readers to build the foundations of compassion for themselves and towards others. It is based on the latest research and most up-to-date knowledge in the field of self-development. Considering the wise, yet practical reflections offered in this journal, the reader can develop compassion for themselves and instantly feel the benefits to their health and well-being. This book also teaches readers how to be kinder to themselves, despite lifes challenges, and how to connect authentically to others. Furthermore, this journal develops the readers knowledge and understanding of mindfulness practice in a way that allows feelings to be present yet not to overwhelm. A Year of Self-Compassion introduces readers to the concept of self-compassion by way of a practical and user-friendly journal format that has not been used before. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. N° de réf. du libraire 9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 19,37
Autre devise

Ajouter au panier

Frais de port : EUR 3,64
Vers Etats-Unis
Destinations, frais et délais

7.

Amanda Super
Edité par Troubador Publishing (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Quantité : > 20
impression à la demande
Vendeur
Books2Anywhere
(Fairford, GLOS, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Troubador Publishing, 2015. PAP. État : New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. N° de réf. du libraire IP-9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,54
Autre devise

Ajouter au panier

Frais de port : EUR 10,68
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

8.

Super, Amanda
Edité par Troubador Publishing Ltd
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) PAPERBACK Quantité : > 20
Vendeur
Russell Books
(Victoria, BC, Canada)
Evaluation vendeur
[?]

Description du livre Troubador Publishing Ltd. PAPERBACK. État : New. 178462425X Special order direct from the distributor. N° de réf. du libraire ING9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 20,47
Autre devise

Ajouter au panier

Frais de port : EUR 6,44
De Canada vers Etats-Unis
Destinations, frais et délais

9.

Amanda Super
Edité par Troubador Publishing Ltd (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Paperback Quantité : 1
Vendeur
Irish Booksellers
(Rumford, ME, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Troubador Publishing Ltd, 2015. Paperback. État : New. book. N° de réf. du libraire 178462425X

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 27,01
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

10.

Amanda Super
Edité par Troubador Publishing Ltd (2015)
ISBN 10 : 178462425X ISBN 13 : 9781784624255
Neuf(s) Couverture souple Quantité : 15
impression à la demande
Vendeur
European-Media-Service Mannheim
(Mannheim, Allemagne)
Evaluation vendeur
[?]

Description du livre Troubador Publishing Ltd, 2015. État : New. This item is printed on demand for shipment within 3 working days. N° de réf. du libraire LP9781784624255

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 21,73
Autre devise

Ajouter au panier

Frais de port : EUR 5,55
De Allemagne vers Etats-Unis
Destinations, frais et délais

autres exemplaires de ce livre sont disponibles

Afficher tous les résultats pour ce livre