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Description du livre Paperback. Etat : new. Paperback. Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free. This examination of todays tech-zombie epidemic is worth putting your phone down for Guardian 'Essential reading. Regain control of your time, finances and relationships' Charles Duhigg, author of The Power of Habit Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to relax, develop relationships and achieve meaningful goals. In this book, the author explains why we can't stop scrolling, clicking and watching. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781784701659
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781784701659
Description du livre Etat : New. N° de réf. du vendeur 26383496953
Description du livre Etat : New. N° de réf. du vendeur 380374310
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781784701659-GDR
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781784701659
Description du livre Etat : New. In. N° de réf. du vendeur ria9781784701659_new
Description du livre Etat : Brand New. 368 pages. 7.80x5.08x0.91 inches. In Stock. N° de réf. du vendeur __1784701653
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 'Fascinating' Malcolm Gladwell'Your sanity will thank you for reading it' Oliver BurkemanOur world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. N° de réf. du vendeur B9781784701659
Description du livre Etat : New. 2017. Paperback. . . . . . N° de réf. du vendeur V9781784701659