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Synopsis
Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents, Parent-led CBT for Child Anxiety, and Free From Panic.
Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety and Free From Panic.
Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries and Parent-led CBT for Child Anxiety.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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EUR 20,09
EUR 2,25 expédition vers Etats-Unis
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Paperback
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fine. Chandler, Richy K. (illustrateur). N° de réf. du vendeur mon0003372364
Quantité disponible : Plus de 20 disponibles
Image d'archives
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Paperback
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Chandler, Richy K. (illustrateur). N° de réf. du vendeur mon0003342424
Quantité disponible : Plus de 20 disponibles
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Chandler, Richy K. (illustrateur). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00080771985
Quantité disponible : 1 disponible(s)
Image d'archives
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Chandler, Richy K. (illustrateur). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00081225728
Quantité disponible : 1 disponible(s)
Image d'archives
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Paperback
Vendeur : Emerald Green Media, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fine. Chandler, Richy K. (illustrateur). Clean Copy Established Seller, We Ship Daily! N° de réf. du vendeur mon0000039684
Quantité disponible : 1 disponible(s)
Image d'archives
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Paperback
Vendeur : Emerald Green Media, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Chandler, Richy K. (illustrateur). Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! N° de réf. du vendeur mon0000041350
Quantité disponible : 9 disponible(s)
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Chandler, Richy K. (illustrateur). Unread book in perfect condition. N° de réf. du vendeur 43830948
Quantité disponible : 2 disponible(s)
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley Publishers, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Ancien ou d'occasion
Soft cover
Vendeur : Tall Stories BA, Stoneyford, Irlande
Évaluation du vendeur 4 sur 5 étoiles
Soft cover. Etat : Very Good. Chandler, Richy K. (illustrateur). as new unused. N° de réf. du vendeur 2000026898
Quantité disponible : 1 disponible(s)
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
Edité par
Jessica Kingsley, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Chandler, Richy K. (illustrateur). N° de réf. du vendeur 43830948-n
Quantité disponible : 2 disponible(s)
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Free from Panic (Paperback)
Edité par
Jessica Kingsley Publishers, London, 2022
ISBN 10 : 1787758184
ISBN 13 : 9781787758186
Neuf
Paperback
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Chandler, Richy K. (illustrateur). Paperback. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781787758186
Quantité disponible : 1 disponible(s)