Articles liés à Handling Anxiety in a Time of Crisis
Synopsis
Its a challenging time for people who experience anxiety, and even people who usually dont experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until its too late. When things seem to be coming undone, its still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The ""Resilience Series"" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
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À propos de l?auteur
After a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and talk. He maintains the site ""Practicing Mental Illness,"" which promotes meditation, movement and meaningful work as keys to growth and healing. George has conducted workshops on meditation for individuals, families, support groups, healthcare professionals and corporations. He lives in Philadelphia, Pennsylvania with his wife, their daughter and two poorly behaved dogs.
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Resilience: Handling Anxiety in a Time of Crisis
Edité par
Changemakers Books, 2020
ISBN 10 : 1789046793
ISBN 13 : 9781789046793
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012216170
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Resilience: Handling Anxiety in a Time of Crisis
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. It's a challenging time for people who experience anxiety, and even people who usually don't experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it's too late. When things seem to be coming undone, it's still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis. N° de réf. du vendeur LU-9781789046793
Quantité disponible : Plus de 20 disponibles
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Resilience: Handling Anxiety in a Time of Crisis
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FW-9781789046793
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Resilience: Handling Anxiety in a Time of Crisis
Edité par
Changemakers Books, 2020
ISBN 10 : 1789046793
ISBN 13 : 9781789046793
Neuf
Couverture souple
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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Resilience: Handling Anxiety in a Time of Crisis
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. It's a challenging time for people who experience anxiety, and even people who usually don't experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it's too late. When things seem to be coming undone, it's still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis. N° de réf. du vendeur LU-9781789046793
Quantité disponible : Plus de 20 disponibles
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Resilience: Handling Anxiety in a Time of Crisis
Edité par
John Hunt Publishing, 2020
ISBN 10 : 1789046793
ISBN 13 : 9781789046793
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2020. Paperback. . . . . . N° de réf. du vendeur V9781789046793
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Resilience: Handling Anxiety in a Time of Crisis
Edité par
John Hunt Publishing, 2020
ISBN 10 : 1789046793
ISBN 13 : 9781789046793
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 526. N° de réf. du vendeur B9781789046793
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Resilience: Handling Anxiety in a Time of Crisis
Edité par
John Hunt Publishing, 2020
ISBN 10 : 1789046793
ISBN 13 : 9781789046793
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : New. 2020. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781789046793
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Resilience: Handling Anxiety in a Time of Crisis
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FW-9781789046793
Quantité disponible : 15 disponible(s)
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Resilience: Handling Anxiety in a Time of Crisis
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 88 pages. 8.56x5.49x0.25 inches. In Stock. N° de réf. du vendeur __1789046793
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