One winter night, after struggling with disordered eating and poor self-image for more than a decade, new mom Brooke Peterson was set free in an instant. The passion for holistic health and fitness that once held her captive became her platform for spreading a radical message of courageous freedom available through faith. Inspired by her powerful deliverance, she founded an online community, www.wellwomenco.com, to help other modern-day women step into who they are meant to be - using encouragement, authenticity, and online resources to help them unapologetically pursue their well-being and live a purpose-filled life. In (Food Freedom), Brooke shares her journey of despair and deliverance with practical tips that unpack the four pillars of vibrant health that make wellness simple for results that last.
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