Plant Based Diet Cookbook for Two: 2 Books in 1- The Beginner's Guide on How To Eat Healthy and Cheap for Him and Her - Couverture rigide

Smith, Elizabeth

9781801648479: Plant Based Diet Cookbook for Two: 2 Books in 1- The Beginner's Guide on How To Eat Healthy and Cheap for Him and Her

Couverture rigide

ISBN 10 : 1801648476 ISBN 13 : 9781801648479

Editeur : Charlie Creative Lab, 2021

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� propos de l?auteur

Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

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