Get rid of Anxiety: Beat the Stress, Depression And Anxiety To Return To True Self - Couverture rigide

Muller, Teresa

Couverture rigide

ISBN 10 : 1802850880 ISBN 13 : 9781802850888

Editeur : Teresa Muller, 2021

Synopsis

Do you want to fight against anxiety and stress?
Do you want to know how to love for yourself? 


If so, then keep reading! 


The truth is that you can control your emotional state, including fear and anxiety. You can learn how to avoid the unwanted ones and purposefully create the ones you want.
Anxiety is deeply normal and, like so much else that troubles our minds, it can be understood and brought under our control. We all deserve to wake up every day without a sense of foreboding. 


Being able to cope with and prevent high intensity stress, anxiety and fear unlocks our greatest abilities, frees us to go for our wildest dreams, and is a powerful factor that is often overlooked when comparing those who are successful at achieving their dreams and those who are not. 
The experience of anxiety is common and universal. It is not an emotion restricted to the economically deprived nor to the politically oppressed.
Anxiety is an inescapable part of the human condition, for life on all its levels, from the international and governmental to the domestic and personal, is marked with uncertainty, perplexity, and stress. 


Here's what makes this book special: 


The Secrets of Anxiety
How to Recognize Anxiety : The Ways of Expression on A Somatic Level
How to Fight Anxiety : Methods to Deal with it and Remedies to Manage it
Anxiety & Immune Defenses
Distance Yourself to Change Your Perspective
The Importance of Physical Contact for Children and Adults
Much, much more!  


Interested? 


Then Scroll up, Click on "Buy now with 1- Click", and Get Your Copy Now!

Détails de l'édition

• Éditeur: Teresa Muller
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1802850880
• ISBN 13: 9781802850888
• Reliure: Relié
• Nombre de pages: 124
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible