Articles liés à Extreme Fitness: Military Workouts and Fitness Challenges...
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance - Couverture souple
Synopsis
Who’s going to guide you when your military boot camp class is over? What’s going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health. With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 20,31
EUR 4,66 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Extreme Fitness: Military Workouts and Fitness Challenges...
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance (Survival Handbook)
Edité par
Amber Books, 2023
ISBN 10 : 1838862951
ISBN 13 : 9781838862954
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013873560
Quantité disponible : 1 disponible(s)
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Edité par
Amber Books Ltd, 2023
ISBN 10 : 1838862951
ISBN 13 : 9781838862954
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 171. N° de réf. du vendeur B9781838862954
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Extreme Fitness
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health. With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best. N° de réf. du vendeur LU-9781838862954
Quantité disponible : Plus de 20 disponibles
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2023. Paperback. . . . . . N° de réf. du vendeur V9781838862954
Quantité disponible : Plus de 20 disponibles
Image d'archives
EXTREME FITNESS SAS & ELITE FORCES GUIDE
ISBN 10 : 1838862951
ISBN 13 : 9781838862954
Neuf
Vendeur : Speedyhen, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : NEW. N° de réf. du vendeur NW9781838862954
Quantité disponible : 3 disponible(s)
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In. N° de réf. du vendeur ria9781838862954_new
Quantité disponible : 3 disponible(s)
Image d'archives
Extreme Fitness
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781838862954
Quantité disponible : 15 disponible(s)
Image fournie par le vendeur
Extreme Fitness
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. The book explores the different training methods to build up physical strength, speed, agility and endurance, across running, swimming, weight training, circuit training and triathlon events. In addition, it addresses the importance of diet and nutrition, injuries and rest, and using mental fitness to help physical health. With more than 300 easy-to-follow artworks, training tips and workouts used by the U.S. Navy SEALs and British Royal Marines, Extreme Fitness is the definitive guide for the person who wants to be their best. N° de réf. du vendeur LU-9781838862954
Quantité disponible : Plus de 20 disponibles
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Edité par
Amber Books Ltd 2023-01-14, 2023
ISBN 10 : 1838862951
ISBN 13 : 9781838862954
Neuf
Paperback
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. N° de réf. du vendeur 6666-GRD-9781838862954
Quantité disponible : 3 disponible(s)
Image d'archives
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2023. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781838862954
Quantité disponible : Plus de 20 disponibles