Articles liés à Pilates: The Complete Body System
Présentation de l'éditeur
Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and strengthen the body's core muscles; without risking harm to mother or unborn child. Strengthening these muscle groups helps ease labor and aids in swift recovery after pregnancy. Pilates Workbook for Pregnancy uses original Pilates matwork techniques to create a program designed specifically for pregnant women. Appropriate for future mothers at all levels of proficiency, the book offers three versions of each Pilates movement: easy, for those with little exercise experience prior to pregnancy; moderate, for those who are fairly active; and challenging, for those who already practice Pilates.
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- ÉditeurMitchell Beazley
- Date d'édition2002
- ISBN 10 1840005408
- ISBN 13 9781840005400
- ReliureRelié
- Nombre de pages96
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Pilates for Pregnancy
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Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Etat : Very Good. 0th Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 6546077-6
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Pilates for Pregnancy : Toning Exercises for the Mother-To-Be
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Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Pilates for Pregnancy : Toning Exercises for the Mother-To-Be
Edité par
Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_312879999
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Pilates for Pregnancy : Toning Exercises for the Mother-To-Be
Edité par
Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.2. N° de réf. du vendeur G1840005408I3N00
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Pilates for Pregnancy : Toning Exercises for the Mother-To-Be
Edité par
Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. N° de réf. du vendeur G1840005408I4N00
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Pilates: The Complete Body System
Edité par
Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
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Hardcover. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. N° de réf. du vendeur S_290689184
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Pilates for Pregnancy : Toning Exercises for the Mother-To-Be
Edité par
Mitchell Beazley, 2002
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Couverture rigide
Vendeur : Irish Booksellers, Portland, ME, Etats-Unis
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Etat : Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. N° de réf. du vendeur 25-1840005408-G
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Pilates: The Complete Body System: Toning Exercises for the Mother-to-be
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ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Hardcover. Etat : Very Good. Pilates: The Complete Body System: Toning Exercises for the Mother-to-be This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781840005400
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Pilates: The Complete Body System
ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Hardback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001558641
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Pilates: The Complete Body System: Toning Exercises for the Mother-to-be
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ISBN 10 : 1840005408
ISBN 13 : 9781840005400
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Vendeur : Bahamut Media, Reading, Royaume-Uni
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Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781840005400
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