Working with Chi: Practical Ways to Harness Healing Energy

Gauding, Madonna

ISBN 10 : 184181332X ISBN 13 : 9781841813325

Editeur : Hamlyn, 2006

Synopsis

Rare book

A propos du livre

Présentation de l'éditeur :

Chi is the essential life-force that runs through every living thing. When balanced correctly it can reduce stress, focus concentration and spiritual awareness, and improve physical wellbeing. Working with Chi provides practical ways to harness this fundamental force.

Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body.

Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-color photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

Biographie de l'auteur :

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Working with Meditation.

À propos de cette édition

• Éditeur: Hamlyn
• Date d'édition: 2006
• ISBN 10: 184181332X
• ISBN 13: 9781841813325
• Reliure: Livre broché
• Nombre de pages: 160