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Description du livre Etat : New. N° de réf. du vendeur 4889210-n
Description du livre Etat : New. . N° de réf. du vendeur 5AUZZZ0018Z7_ns
Description du livre Etat : New. . N° de réf. du vendeur 52GZZZ00CC9R_ns
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur H9-9781844543090
Description du livre Paperback. Etat : new. Paperback. Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process.Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job.From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form.No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day. The Ultimate Home Workout From Britain's Most Notorious Prisoner Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781844543090
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781844543090
Description du livre Paperback. Etat : New. New. N° de réf. du vendeur DADAX1844543099
Description du livre Paperback. Etat : New. Paperback. An unused, unmarked and unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day!. N° de réf. du vendeur 132404160168
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781844543090-GDR
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. N° de réf. du vendeur B9781844543090