175 High-Energy Salads - Couverture souple

Canning, Julia

Couverture souple

ISBN 10 : 1844768244 ISBN 13 : 9781844768240

Editeur : Southwater, 2016

Synopsis

This fabulous collection of 175 protein-packed salads provides a wonderfully nutritious recipes that are perfect for creating fresh and healthy meals. There is something for every occasion in this vibrant book, whether you're looking for an elegant appetizer for a dinner party, a simple low-carb lunch, or a hearty evening meal. Recipes include traditional appetizers, such as Prawn Cocktail, Marinated Herrings, or Carpaccio with Rocket; impressive low-carbohydrate fish dishes, such as Trout & Ginger Salad, Moroccan Tuna Salad with Green Beans & Eggs, or Anchovy & Roasted Pepper Salad; and protein-rich meat and poultry recipes, such as Roasted Chicken & Walnut Salad and Warm Chorizo & Spinach Salad. Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish, as well as the calories. Stunning photographs and straightforward step- by-step instructions make this cookbook invaluable to anyone planning a nutritious and protein-rich diet for health or weight loss.

A propos du livre

Présentation de l'éditeur :

Plan nutritious, protein-rich meals with this wonderful selection of 175 colourful, healthy and delicious salads The varied collection of high-protein salads includes many specifically low-carbohydrate recipes Dishes are included for every occasion, from delectable dinner party appetizers and low-carb lunches to easy supper salads and protein-packed meaty main courses Features recipes from around the world, including Spanish Seafood Salad, Korean Chicken Salad and Thai Beef Salad Recipes are fully illustrated with more than 175 sensational photographs and clearly explained with simple step-by-step instructions Complete nutritional information is provided throughout, detailing the protein and carbohydrate content of each dish This fabulous collection of 175 protein-packed salads provides a wonderful collection of nutritious recipes that are perfect for creating varied, healthy meals. There is something for every occasion in this vibrant book, whether you re looking for an elegant appetizer for a dinner party, a simple low-carb lunch or a hearty evening meal. Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish, as well as the calories. Stunning photographs and straightforward step-by-step instructions make this book a practical addition to anyone who would like to plan a healthy, nutritious and protein-rich diet.

Biographie de l'auteur :

Julia Canning first became passionate about food when she attended a Cordon Bleu cookery course. Since then, her long career in food writing included editing several Good Housekeeping recipe books and working as a cookery editor for publishers such as DeAgostini and Marshall Cavendish. Julia has worked with Hermes House on many popular titles, including Desserts: 500 Delicious Receipes and Italy's 500 Best-Ever Recipes.

À propos de cette édition

• Éditeur: Southwater
• Date d'édition: 2016
• ISBN 10: 1844768244
• ISBN 13: 9781844768240
• Reliure: Broché
• Nombre de pages: 96