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Description du livre Etat : New. N° de réf. du vendeur 7580665-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781844769131
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CD-9781844769131
Description du livre Etat : New. Brand New. N° de réf. du vendeur 1844769135
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781844769131
Description du livre Etat : New. Book is in NEW condition. N° de réf. du vendeur 1844769135-2-1
Description du livre Paperback. Etat : new. Paperback. How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781844769131
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-1844769135-new
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781844769131-GDR
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. N° de réf. du vendeur B9781844769131