Whispers in the Stillness: Mindfulness and Spiritual Awakening - Couverture souple

Sheehan, Martina Lehane

Couverture souple

ISBN 10 : 1847305555 ISBN 13 : 9781847305558

Editeur : Veritas Publications, 2014

Synopsis

Presents a guide to developing the spiritual aspects of meditation through mindfulness, sharing stories, poems, breathing exercises, and meditations to help guide readers through roadblocks on the journey to inner peace.

A propos du livre

Présentation de l'éditeur :

Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us through moments of stillness and mindful awareness. Written by psychotherapist and retreat director Martina Lehane Sheehan, this book offers a new way of understanding how the combined practices of mindfulness and spirituality can lead to transformation.

Biographie de l'auteur :

Martina Lehane Sheehan is director of retreats and programmes at Ennismore Retreat Centre, Cork. An accredited psychotherapist, she regularly facilitates retreats and workshops on matters of spirituality and personal development.

À propos de cette édition

• Éditeur: Veritas Publications
• Date d'édition: 2014
• ISBN 10: 1847305555
• ISBN 13: 9781847305558
• Reliure: Broché
• Nombre de pages: 192