Description du livre Paperback. Etat : new. Paperback. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. KICKBOXING TRAINING DRILLS breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Topics covered: .Helps to improve specific kickboxing attack and defence skills such as power, speed, timing and precision .The drills in each chapter are explained through clear step-by-step photography and text .Includes tables of timings and repetitions for exercises for all levels of fitness .Contains useful tips and checklists for the exercises to help avoid injury and to maximize drill effectiveness .Looks at both solo-training drills and partner-training drills AUTHOR: Justyn Billingham started training in taekwon-do at the age of fourteen and also took up karate and kickboxing to further advance his training and knowledge of martial arts. Over a period of twenty-two years he has achieved several dan grades including a third dan in kickboxing. Justyn has held various titles throughout his tournament years, and is considered by many to be an authority on stretching and dynamic kicking. Justyn is currently a monthly columnist for Martial Arts Illustrated magazine. ILLUSTRATIONS: 500 colour photos * Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781847972873

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Kickboxing Training Drills

Justyn Billingham

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ISBN 10 : 184797287X ISBN 13 : 9781847972873

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Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N� de r�f. du vendeur 9781847972873-GDR

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Kickboxing Training Drills

BILLINGHAM, J

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ISBN 10 : 184797287X ISBN 13 : 9781847972873

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Description du livre Etat : new. N� de r�f. du vendeur KHBNSWEV1S

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KICKBOXING TRAINING DRILLS

BILLINGHAM, J

Edit� par The Crowood Pre (2011)

ISBN 10 : 184797287X ISBN 13 : 9781847972873

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Description du livre Paperback. Etat : Brand New. 192 pages. 9.61x7.40x0.47 inches. In Stock. N� de r�f. du vendeur __184797287X

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Kickboxing Training Drills

Justyn Billingham

Edit� par The Crowood Press Ltd (2011)

ISBN 10 : 184797287X ISBN 13 : 9781847972873

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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. N� de r�f. du vendeur B9781847972873

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Kickboxing Training Drills

Justyn Billingham

Edit� par Crowood Press (2011)

ISBN 10 : 184797287X ISBN 13 : 9781847972873

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Description du livre Etat : New. 2011. Paperback. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Num Pages: 192 pages, 500 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 245 x 191 x 12. Weight in Grams: 558. 192 pages, 500 colour photographs. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 245 x 191 x 12. Weight: 554. . . . . . N� de r�f. du vendeur V9781847972873

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