Justyn Billingham Kickboxing Training Drills

ISBN 13 : 9781847972873

Kickboxing Training Drills

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9781847972873: Kickboxing Training Drills

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. Kickboxing Training Drills breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. The book helps to improve specific kickboxing attack and defense skills such as power, speed, timing, and precision; and concentrates on a fighter's finesse, stamina, and flexibility in order to better performance. Drills in each chapter are explained through step by step photography and text. Tables of timings and repetitions are provided for exercises for all levels of fitness, while useful tips and checklists for the exercises will help avoid injury and maximize drill effectiveness. The book looks at both solo-training drills and partner-training drills.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Justyn Billingham started training in taekwon-do at the age of 14. While studying that art, he also took up karate and kickboxing to further advance his training and knowledge of the martial arts. Over a period of 25 years, he has achieved several dan grades, including a fourth dan in kickboxing, and is currently a monthly columnist for Martial Arts Illustrated magazine. He is the author of Kickboxing - From Beginner to Black Belt and Kickboxing Sparring.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

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Justyn Billingham
Edité par The Crowood Press Ltd, United Kingdom (2011)
ISBN 10 : 184797287X ISBN 13 : 9781847972873
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Description du livre The Crowood Press Ltd, United Kingdom, 2011. Paperback. État : New. Language: English . Brand New Book. Continual improvement of technique is a crucial part of a kickboxing fighter s success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. Kickboxing Training Drills breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter s technical training to enable the student to perform to the best of their ability. N° de réf. du libraire AA99781847972873

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Justyn Billingham
Edité par The Crowood Press Ltd, United Kingdom (2011)
ISBN 10 : 184797287X ISBN 13 : 9781847972873
Neuf(s) Paperback Quantité : 10
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Description du livre The Crowood Press Ltd, United Kingdom, 2011. Paperback. État : New. Language: English . Brand New Book. Continual improvement of technique is a crucial part of a kickboxing fighter s success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. Kickboxing Training Drills breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter s technical training to enable the student to perform to the best of their ability. N° de réf. du libraire AA99781847972873

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Justyn Billingham
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Description du livre The Crowood Press Ltd. Paperback. État : new. BRAND NEW, Kickboxing Training Drills, Justyn Billingham, Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. "Kickboxing Training Drills" breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. N° de réf. du libraire B9781847972873

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Billingham, Justyn
Edité par Crowood Press (2011)
ISBN 10 : 184797287X ISBN 13 : 9781847972873
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Description du livre Crowood Press, 2011. État : New. 2011. Paperback. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Num Pages: 192 pages, 500 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 245 x 191 x 12. Weight in Grams: 558. 192 pages, 500 colour photographs. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 245 x 191 x 12. Weight: 554. . . . . . . N° de réf. du libraire V9781847972873

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Description du livre Crowood Press. PAPERBACK. État : New. 184797287X *BRAND NEW* Ships Same Day or Next!. N° de réf. du libraire NATARAJB1FI860263

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Billingham, Justyn
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Description du livre Crowood Press. État : New. 2011. Paperback. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Num Pages: 192 pages, 500 colour photographs. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 245 x 191 x 12. Weight in Grams: 558. 192 pages, 500 colour photographs. Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 245 x 191 x 12. Weight: 554. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9781847972873

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Description du livre The Crowood Press Ltd, 2011. PAP. État : New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. N° de réf. du libraire GB-9781847972873

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Description du livre The Crowood Press Ltd, 2011. État : New. N° de réf. du libraire GH9781847972873

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Description du livre Paperback. État : New. Not Signed; Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. Kickboxing Training Drills breaks down the key elements of kickboxing moves, and provides a reference guide. book. N° de réf. du libraire ria9781847972873_rkm

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