You Are How You Move: Experiential Chi Kung

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9781848190146: You Are How You Move: Experiential Chi Kung

Book by Sumner Ged

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur :

Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time in whatever you are wearing. With consistent practice you can transform your health to a high level of vitality. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you transform your practice. Completely accessible to those new to the field, the book will also be transformative for more experienced practitioners, providing many new ways of looking at 'old' elements of Chi Kung practice, and exploring the essential parts of the body most affected by Chi Kung. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference.

Biographie de l'auteur :

Ged Sumner is a practising craniosacral therapist and Chi Kung teacher. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy. He is Director of the College of Elemental Chi Kung offering Chi Kung classes, workshops, retreats and a Chi Kung Teacher Training program in Europe, N. America and Australasia (www.elementalchikung.com). He also teaches Biodynamic Craniosacral Therapy as a senior tutor and course director. He is a director of the Healthy Living Centre (www.thehealthylivingcentre.co.uk), a multi-disciplinary alternative therapy practice in London. He is the author of Body Intelligence - creating a new environment (www.bodyintelligence.com). He also teaches biodynamic Craniosacral Therapy as a senior tutor and course director and is a Director of the Healthy Living Centre, a multi-disciplinary alternative therapy practice in London. He currently lives in Australia with his partner and has three children.

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Ged Sumner
Edité par JESSICA KINGSLEY PUBLISHERS, United Kingdom (2009)
ISBN 10 : 184819014X ISBN 13 : 9781848190146
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Description du livre JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2009. Paperback. État : New. 231 x 152 mm. Language: English . Brand New Book. Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time, in whatever you are wearing. With consistent practice you can transform your health to a high level of vitality. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your practice. Completely accessible to those new to the field, the book will also be transformative for more experienced practitioners, providing many new ways of looking at old elements of Chi Kung practice, and exploring the essential parts of the body most affected by Chi Kung. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference. N° de réf. du libraire AA79781848190146

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Ged Sumner
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Description du livre JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2009. Paperback. État : New. 231 x 152 mm. Language: English . Brand New Book. Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time, in whatever you are wearing. With consistent practice you can transform your health to a high level of vitality. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your practice. Completely accessible to those new to the field, the book will also be transformative for more experienced practitioners, providing many new ways of looking at old elements of Chi Kung practice, and exploring the essential parts of the body most affected by Chi Kung. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference. N° de réf. du libraire AA79781848190146

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Description du livre Jessica Kingsley Publishers. Paperback. État : new. BRAND NEW, You Are How You Move: Experiential Chi Kung, Ged Sumner, Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time, in whatever you are wearing. With consistent practice you can transform your health to a high level of vitality. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your practice. Completely accessible to those new to the field, the book will also be transformative for more experienced practitioners, providing many new ways of looking at 'old' elements of Chi Kung practice, and exploring the essential parts of the body most affected by Chi Kung. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference. N° de réf. du libraire B9781848190146

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Description du livre 2009. Paperback. État : New. 155mm x 15mm x 231mm. Paperback. Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow mo.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 169 pages. 0.290. N° de réf. du libraire 9781848190146

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