Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
With this straightforward, smart, and visually rich book, Steve Haines has done a huge service to people by helping them to better map their bodies, resolve fear of movement, and to find their way out of pain. This book is incredibly easy to follow, but doesn't dumb down pain science in the least. Understanding what pain is is a crucial part of healing, and this succinct and wonderfully illustrated book is the perfect resource for educating people about why they experience pain, and how they can 'unlearn' it. I can't wait to give this book to all of my clients and to recommend it to all of my listeners. Whether you are a person suffering with chronic pain, or a teacher or practitioner who wants to better understand pain in the context of your work, read this book. It is a tremendous resource. --Brooke Thomas, Certified Rolfer, movement educator, and creator of the Liberated Body Podcast
Steve and Sophie have done an extraordinary thing: they have managed to make pain beautiful and interesting. If you want to really understand your relationship with pain and be thoroughly entertained at the same time then this is the book for you. --Fred Deakin, Professor of Interactive Digital Arts at University of the Arts London, half of the band Lemon Jelly, and founder and director of Airside design agency
Pain Is Really Strange is a revelation. I have been actively managing multiple health conditions for over 20 years. In his book, Steve unpacks information about our brains, nerves, and body memories, sketching out a framework, which has presented me with a new, insightful perspective on my pain/health/medical issues. He differentiates different types of pain and eloquently articulates bits of information I have encountered over the years but have not been able to join up. I shall re-read it often as a touchstone. Brilliant! --Craig Givens, someone who manages more pain that he would like
Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. Understanding the science of pain and trauma has transformed his approach to healing. He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. (www.stevehaines.net).
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Good. Standing, Sophie (illustrateur). Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 1848192649-11-1
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Vendeur : Irish Booksellers, Portland, ME, Etats-Unis
Etat : Good. Standing, Sophie (illustrateur). SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. N° de réf. du vendeur 18-1848192649-G
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Vendeur : Textbooks_Source, Columbia, MO, Etats-Unis
paperback. Etat : Good. Standing, Sophie (illustrateur). Illustrated. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). N° de réf. du vendeur 002149829U
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Vendeur : Books Unplugged, Amherst, NY, Etats-Unis
Etat : Good. Standing, Sophie (illustrateur). Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.26. N° de réf. du vendeur bk1848192649xvz189zvxgdd
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Etat : New. Standing, Sophie (illustrateur). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-Y-9781848192645
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. Standing, Sophie (illustrateur). N° de réf. du vendeur 22166102-n
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Vendeur : Book Deals, Tucson, AZ, Etats-Unis
Etat : Fair. Standing, Sophie (illustrateur). Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.26. N° de réf. du vendeur 353-1848192649-acp
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Vendeur : Save With Sam, North Miami, FL, Etats-Unis
paperback. Etat : New. Standing, Sophie (illustrateur). Brand New!. N° de réf. du vendeur 1848192649
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Standing, Sophie (illustrateur). Unread book in perfect condition. N° de réf. du vendeur 22166102
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Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Softcover. Etat : Good. Standing, Sophie (illustrateur). Illustrated. Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects.Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain. N° de réf. du vendeur SONG1848192649
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