How much of your waking time are you fully awake?
How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive?
In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of 'sleep' from which we sometimes 'wake up', into a more intense and complete reality. Waking from Sleep provides what is perhaps the first ever clear explanation of higher states of consciousness, or 'awakening experiences'.
This book examines:
• the methods that human beings have used throughout history to induce awakening experiences, including meditation, sex, nature, sport, psychedelic drugs and sleep deprivation
• how higher states of consciousness were normal and natural to some of the world's peoples (and still are in some cases)
• how we can make 'wakefulness' our normal state again.
By fully explaining awakening experiences, this book makes them much more accessible, and may even lead to a revolution in our psychological development as human beings.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Steve Taylor PhD is an author and teacher whose main interests are spirituality and psychology. He is a senior lecturer in psychology at Leeds Met. University and lives in Manchester with his wife and young children.
www.stevenmtaylor.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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